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7 Health Tips for the Men in Your Life

By HERWriter
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Dodge, Don’t Dash the Salt

It is not just a pinch, but more like a whopping inch, of sodium that could be in your guy’s favorite foods.

Many of those prepared, easy meals — even some that say organic and gluten-free — have extra sodium to extend their shelf life.

I have found that canned soups, sealed foiled packets, and TV dinners are some of the biggest culprits.

"Regular soups (not those marked low-sodium) can contain 600 mg or higher per serving,”according to The Huffington Post.


Hidden Salt: 8 Surprising High-Sodium Foods. Retrieved June 18, 2015.

Lev Dolgachov/PhotoSpin

June is Men's Health Month. This has got to be the best time to be giving some thought and extra consideration to the health and wellbeing of the man, or men, in your life.

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EmpowHER Guest

Certain foods contain a lot of salt and we don't even know it. It's important to read labels!

June 5, 2016 - 6:16pm
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