Dr. Wilson shares what pregnancy dietary supplements she recommends for women.
I recommend to take a multivitamin first of all. It doesn’t necessarily need to be a prenatal vitamin; it can just be a really high quality multivitamin, and you want to make sure that it’s high in folic acid. If you have a history of anemia or low iron, then make sure that that multivitamin includes iron, and then from there I would recommend fish oil and that would be the highest quality fish oil product that you can get.
And I also recommend acidophilus oftentimes for women to take on regular basis prior to and during pregnancy.
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