Clutter creates “emotional stickiness,” Prathikanti says, so cleaning helps you get rid of the clutter not only around you but inside you as well.
"There's something about the external act of cleaning that allows for an internal cleansing, too. It's really amazing how it can help clear away the memories associated with the relationship. It's the idea of putting away all of the tangible reminders of your relationship — pictures, books, etc. — that really helps you feel you can clear away your connections with that person."
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