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I loved that the father in My Big Fat Greek Wedding used Windex to cure everything that ailed him (and everyone in his big fat family). Most of us have a version of this, even though we laugh at ...

Sapana commented on courtneysunday's post 5 Beauty Uses for Baking Soda That May Surprise You

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Misunderstandings can wreak havoc in the best of relationships. Often it starts out as something pretty small which can turn extremely nasty over time if it is not dealt with properly and ...

Sapana commented on Malini Bhatia's post How to Minimize Misunderstandings in Your Marriage

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Coconut oil has become quite trendy the last few years. Experts tout the benefits of both its internal and external uses. It is rich in medium-chain triglycerides and lauric acid which are ...

Sapana commented on Dr. Carrie Jones' post 3 Uses for Coconut Oil That Could Improve Your Health

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Let’s be real. We can legally get a tattoo at the age of 18, but we will continue to grow and change as a person after that point. With this personal growth, a plethora of changes in our identity ...

Sapana commented on Jordan Haiber's post What You Should Know About Tattoo Removal

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Pilates involve a series of exercises aimed at helping you develop a good core. It helps boost your health without having any negative impact on the body. By providing you with a refreshing ...

Sapana commented on SravanthiR1088's post A Guide to Pilates for Beginners

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With all of the crazy eating habits that people have today, it can be hard to make sure that we include everything that we need in our diets. Fiber is one thing that people tend to miss out on ...

Sapana commented on Kyley Jameison's post The F Word and Your Diet: How to Make Fiber Work for You

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Have you ever judged a person by what they look? Have you ever noted that some people seem to be more welcoming and friendly than others? If Apart from your environment, food you consume and ...

Sapana commented on Sylvia12345's post How Do Our Emotions Affect Our Looks?

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Healthy, glowing, beautiful skin is not something that typically just happens. However, that does not mean you have to spend lots of money, use tons of products, or participate in a variety of ...

Sapana commented on mariasmith76's post Eat This, Drink That: Consume These 3 Things for Healthier Skin

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During an asthma attack you can have difficulty catching your breath. In fact, at times it can feel like you are suffocating. Asthma comes from the Greek word for “panting.” If you have had an ...

Sapana commented on Dr. Daemon Jones' post Can Yogic Breathing Help with Asthma?

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My last period was 3/25/2016. I have taken numerous hpts one being a faint positive two weeks ago..the rest have been negative or what look to be negative. I have most of the symptoms as I had ...

Sapana commented on WhitneyNix11's post could I be pregnant?

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After eating a candy bar on a stressful day, I usually think to myself, "Well, I’m spending the night at the gym." But guess what — it rarely happens. By the time I’m out of work, I want to ...

Sapana commented on Rheyanne Weaver's post 10 Tips That Can Help You Get Back Into Your Workout Groove

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A 72-year-old woman from India gave birth to a healthy baby boy after receiving in vitro fertilization (IVF) treatments for two years. Daljinder Kaur, 72 and her husband Mohinder Singh Gill, ...

Sapana commented on Kaitlyn Thompson's post 72-Year-Old Indian Woman Gives Birth to Healthy Baby With Help of IVF

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Reading books to babies since they are 2-3 months old is a perfect activity for parents to help baby's brain development and also for strengthening emotional bond with baby. The habit of reading ...

Tips for Reading Books to Young Babies for their Brain Development

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Most of mothers worry about getting back to pre-pregnancy shape soon after delivery. But dont forget your body has gone through a lot of changes and for a long term health you must loose weight ...

5 Tips for loosing weight post-pregnancy in healthy way