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Many women get back pain at some point in their life and most of the times we blame it on our sedentary work life, but we forget to look into other reasons that cause back pain. From simple ...

Whats Straining Your Spine?

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Have you recently experienced a foul smelling discharge from your vagina? If yes, it may mean that there is an overgrowth of yeast or bacteria giving birth to your vaginal odor. Just as your feet ...

Do You Feel Embarrassed With Down Low Odour? Unwind 10 Natural Cures to Curb It

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Healthy smoothies are an awesome way to pack tons of nutrition into a delicious, convenient treat that you can enjoy anywhere. Whether you’re looking for a filling and flavorful boost of energy in ...

5 Delicious Strawberry Smoothies to Brighten Up Your Day

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Garlic is a well-known and most easily available of household ingredients. It is mostly used in a crushed format or sometimes even roasted for its aroma and burnt garlic flavor. The beneficial ...

Surprising Remedies with Garlic for Skin

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If you are looking to lose weight and get healthy, increasing your metabolism and burning greater number of calories will certainly help you achieve that. So if you are wondering how to achieve ...

SravanthiR1088 commented on SravanthiR1088's post Burn Fast Calories Using these Simple HIIT Body Workouts

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If you are looking to lose weight and get healthy, increasing your metabolism and burning greater number of calories will certainly help you achieve that. So if you are wondering how to achieve ...

Burn Fast Calories Using these Simple HIIT Body Workouts

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Have you been trying without success to get pregnant? Are your periods irregular or missing all together? If so, polycystic ovary syndrome or PCOS could be part of the problem. PCOS is a ...

SravanthiR1088 commented on Denise DeWitt's post Are You Having Trouble Getting Pregnant? You Might Have PCOS

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My weight was 75 kgs and I am now 65 kgs and I want to reduce it to 60kgs, but its been really hard. Its been easy to come down to 65 kgs but now its become really hard to lose the last 5 kgs. ...

SravanthiR1088 commented on SravanthiR1088's post Why is it difficult to lose that last 5 Kgs?

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My weight was 75 kgs and I am now 65 kgs and I want to reduce it to 60kgs, but its been really hard. Its been easy to come down to 65 kgs but now its become really hard to lose the last 5 kgs. ...

Why is it difficult to lose that last 5 Kgs?

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Pilates involve a series of exercises aimed at helping you develop a good core. It helps boost your health without having any negative impact on the body. By providing you with a refreshing ...

A Guide to Pilates for Beginners

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Sometimes we use to destroy our bodies by eating all the prohibited stuff. We think it can’t be harmful for the body or should say we don’t want to talk about it as we don’t want to change our ...

SravanthiR1088 commented on jasmine_writer's post How to judge whether you are eating right or not?

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Saving money is one of the most touted New Year’s resolutions in the United States. It’s no wonder. After a holiday season where excess is often the name of the game, January is a time for sober ...

SravanthiR1088 commented on mariasmith76's post 9 Ways You Can Start Saving Money Right Now

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It seems as if everyone is doing yoga. People are taking advantage of the practice not only for health benefits but also for their own enjoyment. While you may have heard of the vinyasa or hatha, ...

SravanthiR1088 commented on Kyley Jameison's post 5 Yoga Trends You Need to Know About

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@media screen and (min-width: 430px) { #bodyContent p img { display: block; margin-left:auto; margin-right:auto; width:auto; } } Keeping track of our time of the month is not as tedious ...

SravanthiR1088 commented on Aydali Campa's post 7 Apps To Track Your Period

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Coffee is one of the most popular beverages throughout the entire world, boosting one’s mood and improving the overall concentration. However, coffee can also be used to rejuvenate the skin, ...

SravanthiR1088 commented on daisygrace's post 3 Amazing Ways to Brighten Your Skin with Coffee

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We all strive for flawless skin, but let’s face it, buying skincare and beauty products adds up. These DIY skincare tips are simple and will save you money when you’re trying to get a radiant ...

SravanthiR1088 commented on Erin Kennedy's post 8 DIY Skincare Tips That Will Save You a Fortune

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As a woman striving for healthy living, you`ve probably heard about proteins to essentially build up your sound body. But have you ever thought of how you consume them? Pity as it is, most ladies ...

SravanthiR1088 commented on Liztaylor's post Truths About Proteins: How Erroneous You Are Sometimes About Your Diet

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As a woman striving for healthy living, you`ve probably heard about proteins to essentially build up your sound body. But have you ever thought of how you consume them? Pity as it is, most ladies ...

SravanthiR1088 commented on Liztaylor's post Truths About Proteins: How Erroneous You Are Sometimes About Your Diet

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Searching for a salty snack to replace your regular potato chips? Well search no further! These little gems will win over even the pickiest of eaters - kids included - and can be flavored with ...

SravanthiR1088 commented on Amanda Diamond's post Crunchy Roasted Chickpeas - A Healthy Snack Recipe

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Shark Week. The Red River. The Crimson Wave. Carrie at the prom. There is a reason why none of these nicknames for a woman’s period sound delightful and fun. For women, menstrual cycles are ...

SravanthiR1088 commented on Kyley Jameison's post Should Women In The Workplace Have Period Leave?

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With all of the crazy eating habits that people have today, it can be hard to make sure that we include everything that we need in our diets. Fiber is one thing that people tend to miss out on ...

SravanthiR1088 commented on Kyley Jameison's post The F Word and Your Diet: How to Make Fiber Work for You

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Understanding blood sugar and insulin can be tricky. While someone might not be a full-blown diabetic, experiencing sleepiness or drowsiness after meals can be a sign of imbalance. The ...

SravanthiR1088 commented on Dr. Carrie Jones' post Why Am I Sleepy After Meals?

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The skin surrounding the eye is fragile and delicate. It makes it easy when you expose it to the sunlight; therefore, causing dark circles under the eyes. Medication may also result in dark ...

SravanthiR1088 commented on daisygrace's post Under Eye Dark Circle: 5 Healthy Lifestyle Changes You Need To Make

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Planning is the key to success in every area of your life. Healthy eating is no exception. I’ve learned that a few minutes of meal planning every week can completely transform getting food on ...

SravanthiR1088 commented on Dr. Daemon Jones' post 10 Tips to Help Your Meal Planning Become Easy and Fun

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Many people may notice a bit of irritation or even bleeding from the gums during brushing and flossing. It's estimated that more than half the population has some level of gum disease. Maintaining ...

SravanthiR1088 commented on Jefferson Dental's post How to Solve Bleeding and Receding Gums

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I have had sex but not in any recent time, it has been months. However, I was expecting my period usually at the very end of a month before or the very beginning of the new month and now we are at ...

SravanthiR1088 commented on Anonymous' post Missed period, no sex