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Treating Stress and Anxiety with Homeopathy

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As we learned in the first part of this article on homeopathy, treating someone with these types of remedies goes well beyond giving someone a tincture made from a mineral or herb and being told that it will help us get over whatever health condition we are dealing with. Instead, homeopathic doctors tend to have a very holistic view of their patients and try to cure the person rather than the symptoms.

In order to illustrate this point, let’s talk about how homeopathy can help us with stress and anxiety. With stress, homeopathic medicine contends that a lot of other health issues like hypoglycemia, high blood pressure, and digestive disorders are manifestations of stress, so treatment might be more long-term and addressing more than one issue. But in cases where stress is due to a more obvious reason like too much work, a divorce, grief, or other more commonly considered reasons for stress, there are a wide variety of remedies that can be used.

I was struck at how specific the remedies are for differing symptoms of stress. Rather than being told to take one drug that will cover stress in general, homeopathy gets really really finely honed to the person’s specific issues.

For example, according to Holistic online’s website, the remedy Ignatia imara might be prescribed for someone who was feeling emotional strain and mental stress and negative effects of grief and worry, which are made worse from things like tobacco, coffee, or smoke, or better from things like warmth, walking, and hard pressure. But the remedy phosphorus might be useful for someone with restlessness, an overexcited state that involves feeling weak and exhausted, the sense that something bad will happen and fear of being alone, which is made worse by cold or heat. Interesting stuff, huh? It seems like these homeopathic remedies can get super specific to whatever types of stress you are feeling, and that in the world of homeopathy, all kinds of stress are not created equal.

The same is true for anxiety. Millions of people are dealing with some form of anxiety and like stress, it is not an umbrella term that covers everyone.

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I remain highly skeptical of homeopathy, but I do agree with the assertion of homeopathic medicine (and most holistic medicines) that many different disorders, such as hypoglycemia, high blood pressure, and digestive upset, are usually a manifestation of stress and anxiety.

There are numerous natural remedies and treatments for stress and anxiety, and interestingly, they overlap hugely with natural treatments for other ailments, such as natural treatments for high blood pressure. Why is this? It's because the disorders go hand in hand...and both of them are often just manifestations of the body being out of balance. The same ways to bring the body back in balance will not only address these problems, but will also promote overall health.

This is the very core idea of holistic health, and I think if there's any one thing I would take from this article it would be this message!

December 4, 2010 - 9:32am
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.


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