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Hi Mamajill,
It is possible to go through menopause without Hormone Replacement Therapy of Bioidentical hormones. If you do decide to look into hormones, an Endocrinologist would be the ideal doctor to prescribe them.
Here are a couple of articles and posts to help get you familiarized with what you can do naturally:
https://www.empowher.com/menopause/content/10-tips-treating-menopause-naturally
https://www.empowher.com/menopause/content/lifestyle-remedies-menopausal-symptoms
https://www.empowher.com/menopause/content/alternative-ways-deal-menopause-symptoms
And here's a great group that I think you may like to be a part of: https://www.empowher.com/groups/menopause
Hope this helps!
Rosa
October 28, 2011 - 2:27amThis Comment
Thank you Rosa! I appreciate the help! It means a lot!
November 2, 2011 - 2:44pmBlessings, Jill
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