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Q: 

My thighs are cramped up really bad both of them

By Anonymous June 23, 2018 - 7:04pm
 
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It's been two days in both thighs in the same spot on both thighs

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Guide

Hello. Thank you for posting.

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition.  A warm bath or warm compress may help soothe and relax the muscles. If your thigh cramps worsen, see your doctor for an evaluation. 

Helena

June 24, 2018 - 5:48am
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