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Nocturnal Leg Cramps

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Nocturnal Leg Cramps Definition

Definition

Nocturnal leg cramps are sudden contractions of the lower leg and foot muscles. They often awaken you from sleep. The calf muscles are most often involved. The cramps are harmless. They do not mean that you have a serious disease.

The Calf Muscles

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Nocturnal Leg Cramps Guide

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