Fall is just around the corner and I just read this article about losing 8 lbs, I thought wow that would be interesting if I had a buddy to track my progress and encourage or I could even benefit from others advice.So I hope with a group of us on EmpowerHer we can lose weight together for one month.It could be your way, your goal have fun just walking,working out, biking even jogging, or not eating after six,that was Oprahs' advice and it worked for me. Any takers? give it a chance and lets have some fun 8lbs it is not alot but it is a start for all of us.EmpowerHer I am ready for a new beginning and for a new challenge thanks for that article.Lets do it The EmpowerHer way.
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