More Insulin Resistance Information

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Have you heard of resveratrol? It’s a potent antioxidant that is being touted all over the news, in magazines, and in research.

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5 Benefits of Resveratrol
By Dr. Carrie Jones Expert HERWriter on November 2, 2011 - 10:08pm
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Having trouble getting pregnant? Infertility is defined as a woman less than 35 years of age who has been regularly trying without contraception for twelve months.

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The Mediterranean Diet To Improve Fertility
By Dr. Carrie Jones Expert HERWriter on October 26, 2011 - 1:23pm
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A patient of mine recently came in because she was having a difficult losing weight and falling asleep. When prompted, she revealed that she drank seven (yes, seven!) regular sodas per ...

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Americans Love Their Soda
By Dr. Carrie Jones Expert HERWriter on September 9, 2011 - 4:58am
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Carrying around a little extra muffin top?

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Aerobic Exercise Burns Belly Fat
By Dr. Carrie Jones Expert HERWriter on September 7, 2011 - 11:03am
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Metabolic syndrome. Insulin resistance. These terms may be unfamiliar but according to wisegeek.com, one out of every six people may have metabolic syndrome.

Metabolic Syndrome Responds to Regular Exercise
By Jody Smith HERWriter on July 14, 2011 - 6:46am
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With the holidays upon us, it looks like there are all sorts of yummy, sugary snacks to choose from wherever we look.

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The Best Snacks To Keep You Healthy
Impacted 2 Lives By Dr. Carrie Jones Expert HERWriter on December 2, 2010 - 10:46pm
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Thanksgiving and Black Friday are over. By now you have probably picked through most of your leftovers and are tired of having pie for breakfast.

Thanksgiving Damage: How To Get Healthy In 5 Steps
Impacted 2 Lives By Dr. Carrie Jones Expert HERWriter on November 26, 2010 - 2:03pm
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I’m always asking patients about their dietary habits and it routinely surprises me the number of women who skip the first meal entirely.

View Comments AndyTaylor commented 1 year ago.

Breakfast Options For Your Health
By Dr. Carrie Jones Expert HERWriter on November 18, 2010 - 10:58pm
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A few weeks ago I diagnosed a patient with breast cancer. Thankfully, it is at a highly treatable stage; however she asked me what she can do to improve her outcomes and her future.

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Cancer And Sugar: What’s The Connection?
Impacted 3 Lives By Dr. Carrie Jones Expert HERWriter on November 9, 2010 - 9:51pm
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Insulin resistance (IR) plays a significant role in a number of health problems. If you suffer from insulin resistance, you could have more than one of them.

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Decreasing Insulin Resistance Increases Health And Vitality
By Jody Smith HERWriter on September 22, 2010 - 8:13am

Insulin Resistance Definition

Definition

Metabolic syndrome is a group of risk factors. The factors are related to the breakdown and use of food. These conditions are risk factors for health issues such as:

In general, it is characterized by:

Abdominal obesity—high amount of fat in trunk area
Dyslipidemia —high triglycerides and low high-density lipoprotein (HDL, or “good”) cholesterol
High blood pressure
Insulin resistance (glucose intolerance or prediabetes)—insulin helps move glucose out of the blood into cells; if a resistance develops it will increase the amounts of blood glucose