Hide This

FREEHER HealthToolkit

HER Health Toolkit

Sign up for EmpowHER updates and you'll receive our
FREE HER Health Toolkit

Obesity Expert Advice

Get Email Updates

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!

Improved

1998 Health

Changed

855 Lives

Saved

723 Lives
19 lives impacted in the last 24 hrs Learn More

Connect with Women Like You 337 Women Care About this Condition

You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!

+ Join this Community

Take Our Featured Health Poll

How often do you diet?
After holidays
2%
Before summertime
2%
Every year
2%
Only when I've noticed weight gain
18%
I'm always dieting
28%
I don't diet
49%
Total: 228 Votes