Prevention
To help reduce your chance of getting ventricular fibrillation, take the following steps:
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Lower your risk of CAD:
- Eat a healthful diet, one that is low in saturated fat and rich in whole grains, fruits, and vegetables.
- Exercise regularly.
- If you are overweight, lose weight.
- Don’t smoke. If you smoke, quit.
- Avoid or limit your intake of caffeine, alcohol, and other substances that may contribute to arrhythmias or heart disease.
- Avoid unnecessary stress, and try to manage or control stressful situations that cannot be avoided.
If a person is at high risk of ventricular fibrillation, an implantable cardioverter defibrillator (ICD) can be surgically placed in the chest to help prevent ventricular fibrillation. In addition, anti-arrhythmic drugs may be given to prevent a future episode.
