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Top 3 Reasons Your Child Should Play Organized Sports

By HERWriter Blogger
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3 Reasons Your Child Should Play Organized Sports MonkeyBusiness Images/PhotoSpin

For many parents, organized sports have a bad reputation. The media magnifies stories of overbearing hockey dads and overzealous dance moms so it is not a surprise that many parents have backed away from organized sports.

However, when parents keep their youngsters out of sports, that may mean the children don't get the activity they need, and that could lead to childhood obesity.

It is no secret that childhood obesity has become a problem in the United States.

In 2011-2012, which is when the most recent year statistics were released from the Centers for Disease Control and Prevention, about 17 percent of children aged 2-19 were obese.

That's about 12.7 million children with a BMI at or above the 95th percentile for their age and gender on the CDC BMI-for-age growth chart.

One way to combat these startling statistics is by helping children get regular daily physical activity, like by playing organized sports. Exercise not only provides physical benefits like helping children get to a healthy weight, but it can also promote emotional and mental well-being.

Even celebrities are working to give more children the benefits of playing sports. NBA star Dwyane Wade recently teamed up with the Sandals Foundation to form Game Changer, an integrated sports program which will benefit underprivileged children in both South Florida and the Caribbean.

This initiative will give the youth in these underserved communities access to organized sports, as well as recreation, healthy lifestyle education and family engagement.

Game Changer is working to help the kids in these neighborhoods achieve the CDC's recommendation of 60 minutes of aerobic activity each day.

Danyel Surrency Jones, co-founder of Powerhandz Inc., which produces athletic training products to help athletes improve performance in baseball, basketball and football, is another believer in the benefits of organized sports.

Along with her business partner and husband, Darnell Jones, a former professional basketball player himself, she started the Power To Give program to help kids in her community build character through playing organized sports.

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I can't imagine who I would be if my mom hadn't let me try organized sports. She never pressured me but she gave me the opportunity. Growing up without a dad, I'm sure it helped teach me many valuable lessons that I'm probably not even aware of. A lot of my close friends and life experiences came from sports. I know I'm a better and stronger person as a result.

January 30, 2015 - 11:50am
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.


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