While energy drinks are thought to be a quicker route to a caffeine high, a new study has found that they can be considered dangerous in high doses. The study, led by João Breda with the World ...

Energy Drinks Now Considered Dangerous, Study Shows


As the weather cools down and the fall season comes around, it can sometimes be difficult to want to get out and be active.But fall isn’t just about the chunky sweaters and boots, or the ...

5 Ways to Enjoy the Fall Season and Stay Active


All Photos Via PhotoSpinEver feel like you just can’t get up in the morning? Or that you just can’t seem to fall asleep at night?How much sleep is enough sleep? How can you maximize sleep time but ...

4 Smartphone Apps to Help You Sleep Better


All Photos Via PhotoSpinWe’ve all been there. You have a million things going on at once and it feels like there’s not enough time in the day to get everything finished. You get stuck in your busy ...

6 Easy Ways for the Busy Girl to Stay Healthy

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