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Emotional Abuse: The Invisible Marriage Killer

By HERWriter
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Emotional Abuse: The Invisible Marriage Killer Photo: Photospin - Auremar

Unlike a man, who typically finds his identity through work, and academic or athletic achievement, “[a] woman’s identity is often based on her relationships” (White) this makes her vulnerable to abusive relationships.

One of the most common characteristics of an emotionally abused woman is that she is unable to enjoy sexual experiences with her husband. This is due to the deterioration of the trust and the lack of friendship and intimacy over the time of the relationship. Add on top of this societies’, her husbands’ and the church’s views that she’s not a good wife if she doesn’t meet her husband’s sexual needs and she may feel perpetually trapped in her marriage. What many people (including counselors and pastors) fail to realize is that “[t]he wife in these situations experiences intercourse as an indignity, almost as rape, because the physical and the deeply personal, loving aspects of sex…[i]ntimacy and trust, which lay the necessary foundation for a woman to respond sexually, have been removed from the relationship” (White) and she is left to emotionally detach herself from the situation just to survive—at the cost of her soul and spirit.

Call to Action

It’s time to lift the veil from these situations and recognize how much a person’s soul and spirit can be damaged without physical and verbal abuse. Abuse doesn’t have to come in the form of acting out a form of punishment, or lashing out with temper and words. Abuse can also be withholding affection, or never saying a kind word. It takes a strong woman to stand up against what everyone is telling her is her duty and recognize that this kind of situation is not okay, and to talk about it until somebody listens.

If you believe you are in an emotionally abusive marriage—which can take many forms to keep a wife dependant on a husband (a virtual prisoner in her own house)—or you’re not even sure if what you’re experiencing is emotional abuse, please join us in the Marital Discovery and Recovery group and share your story.

Add a Comment378 Comments

EmpowHER Guest

I've been married now 25 years, the first two weeks of marriage my new husband hit me twice in the face and it shocked me, I stayed in the marriage. He continued to get in my face on numerous times when we argued. He put his forehead against mine and scream in my face, and one time really hurt my ear from yelling in my ear. One occasion he chocked me. It got better he didn't hit me anymore, I had no support system, no family that would understand. He hasn't physically hit me anymore and its years later we are both middle aged and I want to know if its also abuse to completely neglect me? What I mean by that is he never sleeps with me always sleeps downstairs and he works all the time I hardly see him and when I do he constantly finds fault in me. I'm financially dependent on him. He works all the time never date nights but when he wants sex it last 10 minutes still he is satisfied. I cant stand having sex with him, but I do it out of obligation because he treats me better when I give in. I want to know if I'm in an abused marriage still? He is a good man, good worker pays bills doesn't drink anymore, what do I do?

March 24, 2018 - 5:42pm
EmpowHER Guest

I have a friend that is living in an abusive relationship in Florida. She's to the point now that she stays in her bedroom 95% of the time. The problem is she can not afford to move to get away from him. So my question is, can she legally get him out of the house? I've tried to find information regarding this but I have come up with nothing. She does have a teenage son that is living in the home too and is desperate to fix this but just can't figure out how.

March 7, 2018 - 10:10am
EmpowHER Guest

I'm sitting here broken. Feeling unhappy and I don't know what to do. I've been married for 25 years and I have put up with a lot. Maybe I'm just getting so beat down I am barely able to get up now.
I have always took my anger and put it into education. Soon I will have a Master's Degree in Nursing Education. Yet I am a whimp when it comes to home.
WHY??? What is the answer?

January 24, 2018 - 2:53pm
(reply to Anonymous)

If a kitchen faucet starts dripping, it's no big deal. But after dripping for 25 years, the faucet is rusted, broken and a mess. It's like that with us, when we have been abused year over year, it gets to the point where there is nothing left of us. Being submissive at home keeps the peace, it's a tactic we use to try and keep the abuse at bay, thinking we can 'act' right so 'they' will be happy, or we can love them out of this (because no one understands them like we do) or buy things for them that will make them happy or whatever it is that we think we can do to help - - - and then over time we realize that this will never change and that it was never our issue to fix anyways - we were just the quiet/abused/controlled partner. It seems you are ready to be done with this. To answer your question, the answer is to leave, to not take it any more, to claim your power and say 'enough' and not feel bad about it. And then, and this is key, to have the strength to keep our resolve and notice the cycle and not fall back into the situation. This is the hard part because we all want to believe it'll be ok. But again, it's not ours to fix. Educated, smart, driven and ambitious, you clearly have talent and determination. Why not use these talents to move you forward and step out of this muck? Don't beat yourself up, this is a safe space where you can share, we've all been there. Sending you a hug and the knowing that if you leave, you will be ok. Email me if you want some more resources...kimromancorle@me.com.

January 25, 2018 - 8:40am
EmpowHER Guest

I thought things would change after we got married but it seems like it got worst...im emotionally,physically, and mentally drained I don't have anymore fighting in me...im constantly getting accused of messing around and I'm not. I feel like I'm walking on eggshells since I have to be careful with what I say n do. I lost my Mom n I have no other support since I had to give up my friends n family for him. Everything I do is never right...I feel like I'm done and it's over especially when he physically abused n I ended up in emergency room and ended up with a concussion n neck injury. We have kids n he threatens he's going to take them away from me and I'll be left with noting since he makes more money than me. When we first met I was the one making more money than him n his family is accusing me of being with him just for his money. I don't know what happen to the guy I feel in love with I don't know this person anymore...I just don't feel the love anymore n he doesn't respect me either

January 14, 2018 - 10:09pm
(reply to Anonymous)

Sometimes when controlling people/abusers get comfortable, the gloves come off and they begin their dance of manipulation. This happened to me and sounds like it has happened to you. Honestly, there were signs I ignored when I was dating my ex but I knew that I loved him and could fix him. But that is not our role, to fix others. That is their journey. The problem is that you are not going to be able to love him out of this, or change or plead or anything - nothing you do will change his behavior and the cycle of abuse will only shorten. If you are ending up in the emergency room, things have escalated from awful to dangerous. I wouldn't worry about what he says will 'happen to you' if you leave or divorce, that is another means of manipulation to get you to stay and to keep you fearful. Please Please Please get some counseling and help and get out. Those kids are learning how to hurt others by watching him and learning how to be submissive by watching you. Contact www.thehotline.org for free help and support, call them at 1-800-799-7233 for help and get moving. Time is a wasting and it's time to move along, do this for you, for your children and for future generations to follow. I have some resources if you need them, email me at kimromancorle@me.com. Please be safe. Please leave. Sending hugs.

January 16, 2018 - 1:24pm
EmpowHER Guest


I need some input please: I reconnected a year nd a half ago with a teenage boy I hadn't seen in 37 years. We started dating very quickly hereafter and soon 4 mos later I left my home in NYC to VA to be with him. I had just moved back home from Florida a year before and had left a 9 year relationship there with an alcoholic. Life was a fairytale in love with such a wonderful man who showered me with romance and charm. We later married 8 mos after living together. Once we were married things began to change rapidly for us in our marriage. My husband suddenly slowed down all the things that made me fall in love with him. All the wonderful romance, sex and emotional bank was emptying. This disturbed because when living in separate states that would be why he was so controlling of where I went and how long it would take me to arrive to places. I had to account for all of my days activities and facetime with him all day long. Before I married my husband and I would have arguments and he would say to the "Fu@@ U" word to my face in anger. He continued to curse directly only at times when we would argue. My husband suffers from Compulsive Disorders as well so when things were not to his liking he would tell me about them and provoke the situation later. Everyday we grew somewhat distant from one another. My husband pretty much controlled everything in our home and when I arrived in VA I had no friends or any family connection there to turn to when things became so depressing for me that I felt trapped and lost my identity. I reached out to get therapy to understand what I was going through but he told me to beat this depression on my own and so I could not get any help. I later reached out to 3 times and one final time to please allow me to seek help to find out what made me so sad. He refused me the help and at that point, I felt completely helpless alone and almost crippled with fear. I felt like he wasn't there for me spiritually or emotionally. I then packed a bag with whatever items I could and headed to my parents home in NYC to seek guidance from my family. My husband now has ended our new marriage because of my actions and has trust issues with me. He was disrespectful and controlling as well as a self referenced individual. Finally now I am feeling my identity again and my life back. We tried to get together thereafter but our conversation was mostly about what he expected of me which was to return to VA and seek therapy from there and leave the one I finally am getting clarity from. He is very aggressive and controlling and I fear going back will not resolve our issues as VA now is a scary place for me. Help!

January 6, 2018 - 9:36am
(reply to Anonymous)

Seems as if your soul knows exactly what is going on and you are seeking reassurance for your SMART and POWERFUL decision to end your marriage and move forward. Trying to placate others, please others, and keeping the peace just takes a bit of you away every time you ignore your own power. Seems the help you need is from you. Continue counseling, try to figure out how you got in these 'spots' and bit by bit you will find yourself again. You know that marriage to an addict or abuser is never healthy. Be well and take care of you, you can stay strong and you can take care of yourself. You don't need anyone's permission for this, just yours. Hugs to you:)

January 12, 2018 - 6:07am
(reply to kimromancorle)

thank you so much for your reply it certainly gave me some understanding. I do see Greece or is that my decision was a good one because I feel like I’m a freak just married four months and got depressed in my marriage and left and so I think that people look at me as the predator. I did want to confirm with you on the issue of continuing therapy here where I am until I get well or do as he is asking in return to Virginia and start new therapy there? I tried to contact him after I read your reply to see if we can form a simple communication and who is completely taken back by how hostile his tone was throughout the whole communication he belittled my therapist and accuse my therapist of so many ugly things because she advised that I stay here and continue
here as in so far as my therapy goals. I think my husband was just so upset that he did not have the power and that the therapist is in the middle that he just became so enraged. . I truly know I made the right decision it’s just so hard to understand. How can I get out from under his power control?

January 15, 2018 - 4:31pm
EmpowHER Guest

Every day, I ask God to forgive me for not waiting for my true soul mate. I met my husband at the age of 27yr. and am now 38yr. with four years of marriage. I am a Registered Nurse and he is a security guard which asked me to loan him money when we dated, so he can go to school for nursing. Immediately after marriage he began to use hurtful words like “your now old and no one want you anymore” and do many hurtful things. He made me sit in the back seat in the car so that his friend can sit up front. Opened doors for everyone but me. I told him this was wrong he said, "fine he won't do it again" but he did. He also immediately dropped out of college and brought three cars for himself, a Mercedes, a Lexus, and a truck. I am Christian and have been told that one should remain married unless there is abuse or under certain conditions cheating. About two years ago he made me give up my seat in a public place for a girl in her twenties. She actually laughed at me for this and that may be the moment I began to be extremely disgusted and lose any love for him. I told him that I will not file for a divorce since I am Christian but that I wanted to live separate from him because I can no longer stand the site of him. He cried hard and swore he would change. He is now a lot better, but I told him that I have fallen out of love with him and now see him differently. He now does things like open doors for me and go to church with me. The one important thing I have not mentioned is that we have only been through foreplay all the years we known each other. He said he is too scared that he will hurt me with penetrating sex. My mom swears that I am messed up in the head by now and that he is probably cheating and gay. Every day, I have prayed that God separate us somehow or help me to actually want him. I know something is wrong with me, but I haven't brought myself to the point of looking for a counselor. I need help.

December 13, 2017 - 12:18am
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.