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How important is it to have a meal plan when recovering from anorexia?

By April 8, 2010 - 11:56am
 
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I'm currently a month into my own recovery battling with anorexia. I am not currently seeing a therapist (but I am going to eating disorders anonymous), and also currently do not have a nutrionalist. I think I'm doing better, but I dont know if I'm gaining properly, or not enough, etc. I cant afford to see a N, is there a generic meal plan I should be following?

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