chenching of teeth and grinding during the day

Dear Geraldo,

Yes, anxiety can definitely be a cause for grinding your teeth! Much like how people bite their nails when they are under stress or experiencing anxiety.

You could try herbal supplements to help curb the anxiety or talk to your physician about medication options.

Anxiety and depression is not something that should be taken lightly...look at Robin Williams for example.

The clenching of your teeth can cause permanent damage to your jaw and other dental problems down the road. 

It sounds like you are trying to fix your condition and so I wouldn't give up on Acupuncture and also talk to your doctor-you shouldn't have to live with anxiety and depression when there are ways to curb the symptoms and manage it in a healthy way.

Did this help? 

Best,

Kristin

Dear Anon,

I am glad that you have taken action to try and relieve your teeth clenching symptoms (otherwise known as Bruxism (BRUK-siz-um) A condition in which you grind, gnash or clench your teeth.)

I can't tell you exactly how many acupuncture treatments will resolve your condition- although some people will respond well to only one treatment, more are often necessary. The frequency of treatment and number of treatments needed is related to the patient's condition.

Generally, the longer the patient has had the condition the longer the course of treatment will be before showing substantial and lasting results. Acupuncture can be scheduled as often as five times a week or as little as once a month.

Typically, in China, patients are treated two to five times a week. Although some patients respond favorably after only one or two treatments, others may not respond even until the ninth visit. As symptoms improve fewer visits are required.

A client should discuss his or her treatment program with the Acupuncturist, as each individual case is unique.

Anon, stick with it and don't give up! Be sure to ask your Acupuncturist for a detailed treatment program so you know what to expect. The alternative is to see your dentist who can make you  teeth guard, but that is costly and I am not sure you'd want to wear it during the day? Again, it is an alternative, but don't give up on trying Acupuncture.

Did this help?

Best of luck,

Kristin