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Q: 

I need a list of foods to rid my gerd and acid reflux

By Anonymous June 16, 2017 - 10:31am
 
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HERWriter Guide

Hello Anon

Thank you for writing.

We do not have full dietary lists for all the digestive and medical conditions there are. Your best bet is to see a nutritionist who specializes in your condition.

However, we do have articles that can help you - you can cut and paste here to learn what to eat/drink and what to avoid:

http://www.empowher.com/heartburn-gerd/content/gerd-advocacy-sheet-0

For a GERD diet, click here: https://aboutgerd.org/diet-lifestyle-changes/diet-changes-for-gerd.html

Best,
Susan

July 25, 2017 - 2:10pm
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