Improved
6113 HealthChanged
3786 LivesSaved
3568 Lives0 lives impacted in the last 24 hrs Learn More
Recent Posts
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.
Add a Comment1 Comments
Hi lovelife15,
Certain foods can cause gas and some cramping-- these include:
Breads and Cereals
Whole grains (eg, whole wheat, brain, oats) and whole grain products
Vegetables
Fruits
Dairy
Milk and other dairy products, including highly fermented cheese
Meat and Beans
Beans and other legumes (eg, baked beans, garbanzo, kidney, lentil, lima, navy, pinto)
Sorbitol-Containing Products
Sugar-free hard candies and gum
Beverages
You can also be cramping due to ovulation or something that you ate that didn't settle well in your stomach or even caused food poisoning.
All the best,
Rosa
This Comment