which weight loss system is the best to use

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Anonymous

Hi osaro adu,

Welcome to EmpowHER.  If you plan to lose more than 15 pounds to 20 pounds, have any health problems, or take medication on a regular basis, your doctor should evaluate you before you start a weight loss program.  Here is a link on weight loss, hope this helps.

https://www.empowher.com/wellness/weight-loss

Best,

Daisy

January 31, 2012 - 12:28pm

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