Have you heard of the Virgin Diet? A friend of mine recently told me she lost a ton of weight by becoming a "Virgin." Of course my immediate reaction was, "You did what! You're married!"
My friend was talking about "The Virgin Diet" written by nutrition and fitness expert JJ Virgin. She had tremendous success and just loved JJ's expertise on getting fit, losing weight and eating right.
Over the past few weeks, I've had the pleasure of meeting the wonderful JJ Virgin and must say she is one inspiring woman who shares my passion to help women (and men alike) improve their health.
She is about to publish her Virgin Diet Cookbook, which features 150 recipes and a ton of valuable information to lose weight and feel better. She was offering a limited number of books for free (if you pay shipping), but unfortunately has run out!
I asked JJ if there was anything we could offer our EmpowHER community and she has decided to give away her brand-new, NEVER-before released, exclusive Community Cookbook as a gift. How great is that? Download it here!
Let me know what you think of it and if you take the plunge and become a "Virgin" ;)
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