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Earlier this year I had the opportunity to to sit down with Deepak Chopra for an interview on his One World series. Deepak Chopra has made a huge impact in holistic health, is a physician and has ...

Tune In to My Interview with Deepak Chopra

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Women don’t feel well. You may read that statement and think to yourself, “But I feel fine.” If you do, you are one of the lucky few. I think we judge how well we feel based on our own ...

When Women Feel Better, Our Economy will Do Better

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Statistics focusing on women in the workforce have improved in recent years, but there is still change to be made. 27.6% of CEOs are women. My friend, Claudia Chan, wants to move the needle of ...

Claudia Chan Pushes for Women to Make a Difference in the Workforce and World

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Looking for a great new read? Check out the e-magazine Women Who Run It. The publication offers great resources and information for women looking to lead healthy and strong lives, and aligns very ...

Women Who Run It Inspires Women to Lead Fulfilling and Healthy Lives

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Want to be part of an event that will inspire, educate and empower women? Then join me at the Oregon Women's Conference! The event takes place from Monday, July 14, through Tuesday, July 15, at ...

Join me at the Oregon Women's Conference!

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I am so tired of paying for insurance only to learn something is not covered. Today it was a bone graph for my daughter Amanda. Humana basically said... too bad Amanda. You can go without a front ...

What can you do when insurance companies refuse to pay for treatments procedures you think should be paid?

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Join us on Wednesday, July 9, from 8:30-9:30 p.m. EDT for a webinar on #1 NY Times Best Selling Author Sharon Lechter's newest book "Think and Grow Rich for Women"! Sharon will be talking all ...

Join Us For a Webinar on "Think & Grow Rich for Women"

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What is your BURNING DESIRE? Do you have one? I do and you already know what it is. My burning desire is to help women with their health and wellness. Why am I thinking about my BURNING DESIRE? ...

My Burning Desire: Move Women’s Health Care to Number One

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How do you feel at 8:00 each day, in the morning and in the evening? These used to be really unpleasant times for me. I would be groggy when the sun rose and sluggish when the sun went down. And ...

3 Healthy Sleeping Habits Every Woman Should Adopt

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Local to the Phoenix area? Join me on Tuesday June 24th from 5pm - 7pm for an evening of Health, Wealth and Wit as I sit alongside Sharon Lechter, Deborah Bateman and Rita Davenport. We ...

Health, Wealth & Wit: Arizona Launch of Think and Grow Rich for Women

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Mental health has always been a topic near and dear to me. Two important articles were recently published that go in-depth on global mental health that I would like to share with EmpowHER ...

Recent articles push for improvements in global mental health

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If you didn't catch this story last night on ABC's Nightline, let's recap:A little tablet nicknamed the "little pink pill" could be the answer to female sexual woes. Some are calling it the ...

The Pink Pill: Controversy Over Female Sexual Medication Sparks Discussion

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“If I could share 500 words to inspire....​”​This was the initial question ​I was given to think about and write for my Luminary article on Inspire Me Today. I thought long and hard about what ...

Achieve your dreams: 500 words of inspiration

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Are you up to date on all your tests? Do you even know what tests women in your age group should get? I’d bet most women would have to say no to both questions. That’s a real problem in my book! ...

Your "Must Have" Annual Health Tests

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When it comes to moms, I consider myself one of the luckiest people around. I know, lots of you are saying no mom could top your own. If that’s you, I’m happy for you! I still say mine is the ...

Lessons from My Mom

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Recently, I’ve seen tons of media attention around “oil pulling” and it got me thinking “what the heck is that?" So I did what any curious woman would do, grabbed my iPad and Googled it. I was ...

The Newest Health Craze: Oil Pulling

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          I started to meditate when a friend recommended that I try it. I was overloaded, stressed out and tired all the time. I figured it couldn’t ...

Join our Free 21-day Meditation Program with Oprah and Deepak Chopra

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How much are you a product of your past? Sounds like a silly question, doesn’t it? Each of us is affected by where we grew up, where we fall in the birth order and whether we were popular or not ...

Find Your Balance between Past and Present

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Dysfunctional relationships are hazardous to your health. I have been living in the middle of one since I was a child, so I can say that through first-hand experience. My father and I had a ...

Don’t Be Controlled by Dysfunctional Relationships

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EmpowHER Founder Michelle King Robson tells the story of her personal health struggles and how that led to creation of the women's health Web site EmpowHER.com.

Why I Founded EmpowHER - Michelle King Robson

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I always thought I would get the chance to say goodbye to my dad before he died – goodbye plus some other things I really needed to say. But he died peacefully in his sleep a few weeks back and ...

Don’t Get Caught Between Grief and Unfinished Business

When I watch the Olympics I am always amazed at how fit the competitors have to be just to get there, whether they win a medal or not. I don’t excel at any of those sports. But I do have my own ...

My Favorite Way to Go From Flab to Fab

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When most people think about New York Fashion Week, they think of models, runways and cutting edge styles. For me, Fashion Week is a reminder of my most embarrassing moment that happened right ...

Why I Fell for Fashion, and Why You Should, Too!

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I’ve asked celebrity nutritionist and good friend of mine JJ Virgin to host a webinar just for the EmpowHER community. This NY Times bestselling author will help up ramp up your energy and give ...

Join me and JJ Virgin for a free, private webinar today!

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Have you heard of the Virgin Diet? A friend of mine recently told me she lost a ton of weight by becoming a "Virgin." Of course my immediate reaction was, "You did what! You're married!"My friend ...

JJ Virgin is giving away a free community cookbook!

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I get asked a ton of questions every day and one of those questions is, what is your favorite snack? Well what if I told you it was chips! Shocking, I know! But I absolutely love making these ...

The Easiest 3 Step Recipe You'll Ever Make

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On Tuesday, January 28th at 12pm EST I will be speaking for the Ohio State University Building Healthy Academic Communities (BHAC) Webinar. My webinar titled “What’s In It for HER: From ...

Join me for my Webinar - What's In It for HER: From Illness to Willness

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Are you a procrastinator? I know I am! People are creatures of habit. So once we get into a pattern, it’s easier to keep doing the same thing than it is to make a change for the better. For ...

5 Healthy Habits Every Woman Should Know

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I don’t believe in “resolutions”, whether they’re for the New Year or any time of year. But I’ll tell you what I do believe in – declarations. Here’s my reasoning. Resolutions set you up to ...

New Year, New Life: Make Your Declaration

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What is my favorite thing about the holidays? To answer the question, I have to tell a funny story that happened at Thanksgiving this year. My mom sets a fantastic Thanksgiving table. She puts a ...

My Favorite Thing about the Holidays is a Four-Letter Word!

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If you're like me, you are beginning to scramble to finish your holiday shopping. Christmas is just a few days away...but you still haven't finished getting everyone a gift?Don't fret! If ...

6 Gift Ideas For Last-Minute Holiday Shopping

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Don’t fall into the trap of the “Season of Overeating”! That’s what I call the time from Thanksgiving through the New Year. It’s a time when all our good intentions to eat healthy foods in ...

6 Tips for Surviving the Season of Overeating

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What are you thankful for? It sounds like an easy question. But this year I have such an off-the-wall answer that I think I need to explain myself! This year I am thankful I got sick. Not just ...

Thankful I got sick??? Yup, that's right!

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I recently came across this article on Sleepdt.com about the increased interest being taken by the FDA with sleep drugs.The article focused around the potential link between sleep drugs ...

Interesting Connection: Sleep Drugs And Accidents

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Did you know that the longer you are on an airplane the higher your risk of getting sick becomes? That’s what my doctor told me when I asked her why I’ve been sick so much this season. She said ...

Sick of Being Sick? Boost Your Immunity

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I recently was featured on the cover and created an article for the November issue of My Menopause Magazine. Thank you to the Editor of the magazine and member of EmpowHER's Medical Board, Dr. ...

Are You Menopausal? Congrats and Welcome to the Club!

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dear michelle, a 76 year old friend recently had a flu shot and developed a case of shingles. any connection? coincidental? thanxs so much Jean Has anyone ever heard of this or had this ...

Michelle King Robson commented on Michelle King Robson's post Can a Flu shot lead to Shingles?

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Happy Halloween. Are you done with your Christmas shopping yet? Say what? I know it sounds crazy. But wherever you go, the pressure is on to jump headfirst into the holiday season whether ...

5 Tips to Head Off Holiday Stress

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Through all the experiences and fantastic opportunities I've had in my life thus far, this next chapter has been one of my favorites. I am excited to announce I have been chosen to speak at a TEDx ...

From Illness to Willness

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Have you had your flu shot yet? I know, you’re probably thinking it’s too early. But it’s actually just the right time to get the shot, if you choose to do it. The U.S. Centers for Disease ...

Flu Shot or Not, Remember Your Flu F.A.C.T.S.

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This question may seem strange, but I promise I’m asking it for a good reason. What color is the awareness ribbon for ovarian cancer? I’ll bet most people don’t know the answer. But ovarian ...

Don’t Stop at Pink - Build Awareness for Ovarian Cancer

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Skin cancer may sound like a superficial problem. It’s on the surface of the skin, so how bad can it be, right? Wrong! Skin cancer can be deadly, just like any other kind of cancer. So I turned ...

8 Tips to Keep Your Skin Happy and Healthy

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I recently came across this article on Sleepdt.com about the increased interest being taken by the FDA with sleep drugs.The article focused around the potential link between sleep drugs and auto ...

Interesting Connection: Sleep Drugs And Accidents

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We women are funny creatures when it comes to taking care of our skin. We throw money at moisturizers, night creams and blemish removers. But when it’s time to head outdoors, we often throw away ...

Don’t Look Old Before Your Time! Try These Tips for Ageless Summer Skin

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Want to be like Alice Cooper? Drink more water! That’s right, I said water. I had the pleasure of sitting with Alice Cooper and his beautiful bride Sheryl at dinner a while back while the ...

50 Refreshing Ideas to Keep You Hydrated during the Summer Heat

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I believe women are the cause of one of the biggest problems in our own health care in the United States. Before you start to argue with me, hear me out. As a women’s health advocate, I ...

Attention Women: Be Fierce and Aggressive About Your Health

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Are you willing to spend more to get less? When it comes to health care, that’s what women have been doing for a while now. Health care costs continue to rise but the life expectancy for women ...

Women’s Health Care – We Deserve Better!

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As a health advocate, I believe healing from any serious illness has to include healing of both body and spirit. Helping hands from loving friends can go a long way in both of these things. So if ...

Know Someone Recovering At Home? Learn How You Can Help

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 I saw an interesting study in USA Today asking women, "Do you ever worry about losing all your money and becoming homeless?" Surprisingly the poll was almost tied, 49% of women ...

Are You Worried About Being Broke and Homeless? 

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 This amazing story about a little girl who desperately needs a new lung truly touched me.  Sarah Murnaghans, a 10-year-old Philadelphia girl has been waiting 18 months for a pair ...

Judges ruling for 10 year old Pennsylvania girl needing lung transplant