Prevention
Healthy attitudes about food and your body help prevent bulimia nervosa. Suggestions include:
- Maintain a rational approach to dieting and food.
- Accept a realistic body image.
- Take pride in what you do well.
- Set realistic goals.
-
Talk to your doctor or a mental health professional if:
- You think your quest for thinness may be getting out of control
- You think you may be developing an eating disorder
- If you have a friend who may have bulimia, encourage your friend to get help.
Improved
620 HealthChanged
293 LivesSaved
210 LivesPopular this Week
Connect with Women Like You 55 Women Care About this Condition
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
+ Join this Community
