More Essential Hypertension Information

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Hypertension is the technical term for high blood pressure. To have true high blood pressure, your readings must be at 140/90 mmHg or higher, whereas normal blood pressure is 120/80 ...

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Are You Pre-Hypertensive?
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Generally people are familiar with common vitamins and minerals such as calcium and vitamin C or Vitamin D, but what about potassium?

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For many, summer is upon us and that means more sun exposure to soak up vitamin D.

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For women, the root of half our problems – cravings for chocolate, mood swings, weight gain, ability to cope with stress – seem to be driven by our wonderful female sex hormone, estrogen.

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High Blood Pressure: Chromosomes or Hormones?
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Otherwise known as vitamin P, bioflavonoids are an important part of health and healing. Research has determined their importance in everything from allergies to heart disease.

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It’s long been accepted that obesity is one of the risk factors for developing heart disease.

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When you think about it, including teenagers, hypertension (high blood pressure), and heart disease all in the same thought really makes quite a bit of sense.

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I don’t know about you, but I love food. Unfortunately food, or the excess thereof, along with eating the wrong kind of food, seems to have some pretty negative consequences to our ...

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Take note. The alarm bells are ringing. An important medical panel says that doctors and patients aren’t doing near enough to control high blood pressure.

Emergency: High blood pressure kills 1 in 6, panel calls it “neglected disease”
By Diane Porter on February 23, 2010 - 7:43am

Essential Hypertension Definition

Definition

High blood pressure is abnormally high blood pressure with no known cause. Blood pressure measurements are read as two numbers:

Systolic pressure: higher number, normal reading is 120 millimeters of mercury (mmHg) or less
Diastolic pressure: lower number, normal reading is 80 mmHg or less

High blood pressure is defined as systolic pressure greater than 140 mmHg and/or diastolic pressure greater than 90 mmHg. You are considered prehypertensive if your systolic blood pressure is between 120-139 mmHg, or your diastolic pressure is between 80- 89 mmHg. Your doctor will recommend monitoring and lifestyle changes.

High blood pressure puts stress on the heart, lungs, brain, kidneys, and blood vessels. Over time, this condition can damage these organs and tissues.