Insomnia Definition & Overview

Get Email Updates

Insomnia Guide

Susan Cody HERWriter Guide

Have a question? We're here to help. Ask the Community.

ASK

Free Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER!

Definition

Insomnia is a poor quality sleep. This may mean a lack of sleep or difficulty staying asleep. Some have trouble falling asleep, or problems waking in the middle of the night or very early in the morning. It may be characterized as:

  • Transient—lasts from a single night to a few weeks
  • Intermittent or short term—episodes of transient insomnia occur from time to time
  • Chronic—if it occurs on most nights and lasts a month or more; this form usually needs treatment

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2012 EBSCO Publishing All rights reserved.

More Insomnia Information

Improved

620 Health

Changed

293 Lives

Saved

210 Lives
1 lives impacted in the last 24 hrs Learn More


  

Connect with Women Like You 274 Women Care About this Condition

You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!

+ Join this Community

Take our Featured Poll

What do you do when you can't sleep at night? :
View Results