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Insomnia

Exhausted by Insomnia? Eat These 3 Foods For Better Sleep

The Latest in Insomnia

  • Understanding Biofeedback

    Encylopedia entry for Understanding Biofeedback.

  • Facts about insomnia

    Encylopedia entry for Facts about insomnia.

    Facts about insomnia Adapted from the National Institutes of Health by

  • Skullcap

    Encylopedia entry for Skullcap.

    SkullcapScutellaria lateriflora

  • Lavender

    Encylopedia entry for Lavender.

  • Melatonin: Nature's Sleeping Pill?

    Encylopedia entry for Melatonin: Nature's Sleeping Pill?.

  • 5-Hydroxytryptophan

    Encylopedia entry for 5-Hydroxytryptophan.

    5-HydroxytryptophanSupplement Forms/Alternate Names

  • Valerian

    Encylopedia entry for Valerian.

    ValerianValeriana officinalis

  • Hypnosis: Does It Work?

    Encylopedia entry for Hypnosis: Does It Work?.

  • Acidophilus and Other Probiotics

    Encylopedia entry for Acidophilus and Other Probiotics.

    Acidophilus and Other ProbioticsSupplement Forms/Al

  • Natural Sleep Aids

    Encylopedia entry for Natural Sleep Aids.