If you think acupuncture, music therapy and yoga are only for twentysomethings, think again. A 2006 survey of 1,559 people aged 50 and older conducted by the AARP and the National Center ...
Good Question! There is no way to know for certain until you get a 25-hydroxyvitamin D test, also called a 25(OH)D. Levels should be above 50 ng/ml year-round, in both children and adults.