Sleep Disorders News & Opinion

More Sleep Disorders Information

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  Empowered

  New research has come in from the University of Rochester Medical Center suggesting that older adults who sleep poorly are at an increased risk of developing poor physical and ...

  Poor Sleep in Elderly Increases Mental And Physical Risks

  Impacted 1 Lives By Mamta Singh HERWriter on April 9, 2012 - 9:58pm
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  Empowered

  In this edition of EmpowHER's "HER Daily Dose" Bailey Mosier examines a study that tries to find out if sleeping more can lead to a slimmer waistline.

  View Comments nastaking commented 33 weeks ago.

  Can More Sleep Help You Lose Weight? - HER Daily Dose

  By Bailey Mosier HERWriter Blogger on March 21, 2012 - 9:13am
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  Empowered

  If you live in the United States (except for Arizona, Hawaii, and the U.S. Virgin Islands), the creepy sleep robbers stole an hour from you on Sunday.

  View Comments Anonymous commented 27 weeks ago.

  5 Tips to Beat Time Change Drowsiness

  By Vonnie Kennedy HERWriter on March 11, 2012 - 3:05pm
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  Normally, when it is light outside, your body knows that it is time to be awake, and when it is dark outside, that it is time to be asleep.

  The Circadian Rhythm: What It Does and How It Becomes Disrupted

  By Elizabeth Stannard Gromisch HERWriter on March 9, 2012 - 11:48am
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  Empowered

  In this edition of EmpowHER's "HER Daily Dose", Bailey Mosier examines a study that links snoring to behavioral issues in young children.

  Snoring Linked To Behavioral Problems In Children - HER Daily Dose

  By Bailey Mosier HERWriter Blogger on March 8, 2012 - 9:43am
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  In the United States, about 25 percent of the population has occasional sleeping problems, while 10 percent of the population has chronic sleeping problems, according to MedlinePlus.

  What are the Consequences of Untreated Sleep Disorders?

  By Elizabeth Stannard Gromisch HERWriter on March 8, 2012 - 5:19am
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  Empowered

  In this edition of EmpowHER's "HER Daily Dose" Bailey Mosier offers women who struggle to fall asleep at night some tips on how to change their behavior instead of turning to dangerous ...

  Trouble Sleeping, Instead Of Pills Try Changing Behavior - HER Daily Dose

  By Bailey Mosier HERWriter Blogger on March 7, 2012 - 8:54am
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  In small doses, stress can be beneficial — it can be that boost you need to get everything done. But too much can have negative consequences.

  View Comments Paul Bond commented 3 weeks ago.

  Anxiety and Its Effects on Sleep: How to Cope

  By Elizabeth Stannard Gromisch HERWriter on March 7, 2012 - 8:01am
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  Sleep, or the lack of it, can affect every single one of us, and our mental health.

  Poll Finds Transportation Workers Have Job Performance, Safety Issues Due to Sleepiness

  By Rheyanne Weaver HERWriter on March 7, 2012 - 7:42am
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  In the United States, about 20 million people report having occasional sleeping problems, while about 40 million people report having chronic sleep disorders.

  Common Types of Sleep Disorders

  By Elizabeth Stannard Gromisch HERWriter on March 6, 2012 - 5:57am