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Ten Foods That Contribute to Heartburn

 
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Highly Acidic Foods

Citrus fruits and tomatoes are highly acidic foods that contribute to heartburn. Oranges, grapefruits, lemons and their juices, vinegar, tomatoes and tomato-based products such as ketchup impair the normal function of the lower esophageal sphincter. Garlic and raw onions are thought to weaken the lower esophageal sphincter. For some individuals heartburn presents as a sour or acidic tasting fluid at the back of the throat.

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Anonymous

Apple cider vinegar diluted in water is a wonderful cure for heartburn and acid reflux. My Uncle has had acid reflux for years and recently tried apple cider vinegar, and it works. No more medication.

November 17, 2010 - 1:19pm
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