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Ten Foods That Contribute to Heartburn

 
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Carbonated Soft Drinks

Carbonated soft drink consumption is linked to nighttime heartburn. The high acidity level in soda is to blame. The pain of heartburn often come when lying on your back. Nighttime heartburn disturbs sleep patterns and adversely impacts your ability to function the next day.

Sources:

TreatHeartburn.org: Foods That Cause Heartburn

Montana State University: Alcohol and GI Tract

FamilyDoctor.org: Heartburn

Jackson/Siegelbaum Gastroenterology: Gastroesophageal Reflux Disease Diet

The Medical News: Carbonated Soft Drinks Can Cause Heartburn

Article by Maryann Gromisch

Photo: Getty Images

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EmpowHER Guest
Anonymous

Apple cider vinegar diluted in water is a wonderful cure for heartburn and acid reflux. My Uncle has had acid reflux for years and recently tried apple cider vinegar, and it works. No more medication.

November 17, 2010 - 1:19pm
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