Green Beans Sauté
Green beans and onions are lightly sautéed in only 1 tablespoon of oil.
Nutrition Facts
Serving Size | ¾ cup |
Calories | 64 |
Total Fat | 4 g |
Saturated Fat | less than 1 g |
Cholesterol | 0 mg |
Sodium | 282 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Fresh or frozen green beans, cut in 1 inch pieces | 1 pound |
Vegetable oil | 1 tablespoon |
Large yellow onion, halved lengthwise and thinly sliced | 1 large |
Salt | ½ teaspoon |
Black pepper | 1/8 teaspoon |
Fresh parsley, minced | 1 tablespoon |
- Directions
- If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
- Heat oil in a large skillet. Sauté onion until golden.
- Stir in green beans, salt and pepper. Heat through.
- Toss with parsley before serving.
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