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Physical Fitness

June 10, 2008 - 7:30am
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Physical Fitness

  This Week's Feature

Image for pedometersUsing a Pedometer to Increase Exercise

Does a pedometer really motivate people to get more exercise? Some studies say it may, though it’s certainly not perfect, but anything that helps get people out of their chairs and moving is a plus.

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Visit our sports and fitness library of articles on the following topics:

  Therapeutic and Wellness Centers
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  Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.



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