Dance Clubs for Plus Sized - Get an 'A-Plus' For Promoting Exercise
When it comes to dancing and exercise, I believe size does not matter. Apparently, neither do several nightclub owners up and down the California coastline who have opened clubs specifically catering to those who are overweight. One such venue is Club Bounce in Long Beach, California.
As many of you who’ve read my articles know, I too used to be severely obese. I weighed 340 lbs to be exact. I know what it feels like to really want to shake it on the dancefloor and not feel comfortable due to my size. I am now not only a trainer, but an aerobics instructor who teaches various dance formats. I encourage people of all shapes and sizes to take my classes. Providing a place where people can dance, socialize, mingle and feel confident is wonderful. When you have an upbeat outlook on life and start implementing some type of movement into your life, chances are you’ll lose weight. I say this not because of how an obese person, such as my former self looks, but the health risks associated with obesity.
When you feel bad about yourself and you isolate yourself, chances are you’re going to remain sedentary and not lose weight.
Add A New CommentWe value and respect the experiences of all of our HerWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.
Add A New CommentComments
There are no comments yet. Be the first to get the conversation started.