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How can you recognize depression in your teenager when every teen is moody sometimes? GMA Parenting contributor and author Ann Pleshette Murphy explains the difference between typical teen mood ...

How to recognize depression in teenagers - Howdini

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When a child announces that he or she hates school, it’s often because of a problem that has nothing to do with school work. Parenting expert and author Ann Pleshette Murphy has excellent advice ...

How to deal with a child who hates school - Howdini

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How do you get a depressed child into therapy when he just doesn't want to go? You can't force them, but there are some tactics that may help persuade them. GMA parenting contributor and author ...

How to get a resistant child into therapy - Howdini

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When a parent learns he or she is seriously ill, one of the first challenges is how to tell the kids. Good Morning America parenting contributor and author Ann Pleshette Murphy has some good ...

How to tell children a parent is seriously ill - Howdini

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If you think the best way to study for an exam is to cram, think again. Here's the right way to do it, according to psychologist Dr. Cynthia Green, author of Total Memory Workout.

How to prepare for an exam - Howdini

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Parents always worry when they hear about a toy being recalled for safety reasons. Toy expert Chris Byrne explains how to find out about toy recalls and what to do if you have one of the recalled ...

How to get smart about toy recalls - Howdini

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If getting your kids to do their homework is turning your life into a nightly battleground, help is on the way. GMA parenting contributor and author Ann Pleshette Murphy has some good, practical ...

How to avoid homework hassles - Howdini

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Do you worry that your kids are spending far too much time on violent video games, and not nearly enough time on games that stimulate their imaginations? Toy expert Chris Byrne has some tips for ...

How to get kids away from video games - Howdini

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Thumbsucking? Nail biting? These are tough habits to break. How can you get a child to give up a bad habit? Answers on how to break a bad habit from Good Morning America Parenting Contributor Ann ...

How to break a bad habit in children - Howdini

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How do you know when your child is ready for more independence and less adult supervision? Good Morning America Parenting Contributor and author Ann Pleshette Murphy has some excellent advice on ...

How to give children more independence - Howdini

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It would be great if every kid were outgoing and poised, but many children are just naturally shy. How do you coax them out of their shells? Here’s great advice from Good Morning America Parenting ...

How to help your child overcome shyness - Howdini

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Is honesty always the best policy? Good Morning America parenting contributor Ann Pleshette Murphy has some excellent advice for parents struggling with how to talk to their kids about their own ...

How to talk to kids about parents' past drug use - Howdini

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If you have a young daughter who wants to go to school dressed like her favorite rock star, every morning can be a battle. Good Morning America Parenting Contributor and author Ann Pleshette ...

How to get daughters to dress appropriately - Howdini

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How do you head off a temper tantrum before it ruins an airplane flight, a family reunion, or a trip to the mall? Author and GMA Parenting Expert Ann Pleshette Murphy shares tips to help parents ...

How to prevent temper tantrums - Howdini

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How would you handle it if your daughter were being bullied? You’d be outraged, of course, but before you call the school, listen to Rachel Simmons, author of Odd Girl Out.

How to help your daughter deal with school bullies - Howdini

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Do you find yourself asking your children to do the same things over and over again, but your words seem to go in one ear and out the other? Wonder if they even made it in the first ear? ...

How to communicate with children - Howdini

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You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weight gain after menopause.

How to avoid menopausal weight gain - Howdini

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When you're feeling blue, do you turn to friends like Ben ; Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. ...

How to eat to control mood swings - Howdini

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If the word 'fat' on a label makes you run the other way, stop. Some fats that are good for you, according to author and registered dietician Elizabeth Somer. Here's how to incorporate the ...

How to incorporate healthy fats into your diet - Howdini

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Are statins really a miracle drug for people at risk for heart disease? Should everyone take them? Dr. Suzanne Steinbaum, director of Women and Heart Disease at Lenox Hill Hospital, explains what ...

How to use statins to manage cholesterol - Howdini

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In the effort to lower our risk for heart disease, herbs and supplements may be very helpful. Mary Bolster, Editor-in-Chief of Natural Health Magazine, has specific suggestions, beginning with: ...

How to maintain heart health with herbs and supplements - Howdini

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Ever notice your neck and shoulders hurt after a stressful day? You're probably holding a lot of tension in those muscles. Here are some tips for de-stressing your body after a rough day, from ...

How to relieve stress - Howdini

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We all want to live a healthier lifestyle, but how? Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.

How to start living a healthier lifestyle - Howdini

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Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer has simple tips to help you lower your risk for ...

How to lower heart disease risk with lifestyle changes - Howdini

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How can you tell when that lingering cold is actually a sinus infection? Dr. Jordan Josephson, a leading ear, nose and throat surgeon, explains the symptoms and treatment for each.

How to treat colds and sinus infections - Howdini

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Join cosmetic dentist, Dr. Brian Cantor, as he dispels common myths about teeth whitening and whitening products, including side effects, effectiveness, and safety.

Commonly Asked Questions About Teeth Whitening - Howdini

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Ever wonder how teeth whitening products work and whether they are safe? Join cosmetic dentist, Dr. Brian Cantor, as he explains the whitening process and how to maintain your pearly whites!

How Teeth Whitening Works - Howdini

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If you're around someone with a cold, how can you avoid catching it? Leading ear, nose and throat surgeon and author Dr. Jordan Josephson has advice to minimize the possibility of spreading your ...

How To Avoid Catching Or Spreading A Cold - Howdini

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Every pregnant woman needs regular prenatal care, right from the start. But what type of prenatal caregiver to choose? Midwife, obstetrician, family practitioner? Dr. Keith Eddleman, author of ...

How To Choose A Prenatal Caregiver - Howdini

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Whether it's pollen, pets or peanuts, millions of us suffer from allergies. Here's some excellent treatment advice from leading ear, nose and throat expert and author Dr. Jordan Josephson.

How To Control Your Allergies - Howdini

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If you are being treated for breast cancer, you probably know how you are doing physically. But how are you doing emotionally? Many women battling breast cancer are also battling depression ...

How To Cope With Depression After Breast Cancer - Howdini

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Sooner or later, most women have some kind of vaginal infection, known as vaginitis. Dr. Jennifer Wu, an OB/GYN with Lenox Hill Hospital in New York, explains the symptoms and treatment.

How To Cope With Vaginitis - Howdini

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You want fuller lips, but you don't want to be injected with collagen or other fillers...so what do you do? You could try face yoga, as practiced by yoga teacher Annelise Hagen, author of The Yoga ...

How To Create Fuller Lips With Face Yoga - Howdini

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How do you deal with a difficult boss? Do you try to stay "under the radar" or work twice as hard to impress? Is it even possible to please your boss, and if it's not, how the heck are you ...

How To Deal With A Difficult Boss - Howdini

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Nobody wants to bring a hangover into the office. But sometimes it happens. So what should you do? Fake it? Admit it? Call in sick? Sarah Ivens, former editor of OK Magazine U.S., and numerous ...

How To Deal With A Hangover At Work - Howdini

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A pap smear should be part of every woman's annual health exams. But what happens when a routine test returns results that aren't routine? Dr. Jennifer Wu, an OB/GYN at Lenox Hill Hospital in New ...

How To Deal With An Abnormal Pap Smear - Howdini

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Sleep apnea is a serious breathing disorder, but there are treatments. Here's advice from Dr. Jordan Josephson, author and leading ear, nose and throat doctor.

How To Deal With Sleep Apnea - Howdini

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Turkey necks are attractive--if you're a turkey. If you're a human...maybe not so much. So what to do about sagging neck muscles? One option may be face yoga to tone and firm, according to yoga ...

How To Firm Your Neck Using Face Yoga - Howdini

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The years between childhood and adolescence have their own set of issues. Children are often just as confused as you are by their conflicting desires. One minute they're playing with dolls, the ...

How To Get Closer To Your Tween - Howdini

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Fight back against bad breath! Join Dr. Brian Cantor, as he shares his expert advice and tricks on how to get rid of that bad breath now!

How To Get Rid Of Chronic Bad Breath - Howdini

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Heart disease is the number one killer in America, but you can significantly lower your risk through some simple lifestyle changes. Here is vital information from Dr. Suzanne Steinbaum, director ...

How To Lower Your Risk Of Heart Disease - Howdini

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For some of us, winter is one long bad hair day. But it doesn't have to be. Christine Richmond, senior editor at Natural Health Magazine, has some tips to keep your hair shiny and beautiful, the ...

How To Manage Winter Hair With Organic Products - Howdini

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Nothing puts pressure on a hot new relationship like going home to meet the parents. Relationship expert and family therapist Rachel Sussman has advice for taking the stress out of meeting his ...

How To Meet His Parents For The First Time - Howdini

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Yoga works wonders for the muscles of your body, so why not your facial muscles, too? That's the theory behind Face Yoga. Yoga teacher Annelise Hagen, author of The Yoga Face, demonstrates ...

How To Minimize Wrinkles Around Your Eyes Using Face Yoga - Howdini

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Do you know what your risk factors are for developing heart disease? Cardiologist Dr. Suzanne Steinbaum of Lenox Hill Hospital in New York explains what tests we should have to monitor our own ...

How To Monitor Your Heart Health - Howdini

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The pressure on girls to be thin and beautiful is real and fashion magazines set impossible standards of beauty. Parents need to help nurture a healthy body image in girls. Here’s advice from ...

How To Nurture A Healthy Body Image In Girls - Howdini

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You don't have to "pimp your ride," but there are some excellent bike accessories to consider adding to your wheels. Bicycling magazine editor Steve Madden shows you which bike accessories he ...

How To Outfit Your Bike With Accessories - Howdini

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Do you know what kind of sunscreen to use on your kids' tender skin? Dermatologist and author Dr. Doris Day explains the best ways to protect children from the sun's damaging rays, and tells you ...

How To Protect Your Child From Sunburn - Howdini

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Do you know the symptoms and warning signs of ovarian cancer? Dr. Jennifer Wu, an OB/GYN at Lenox Hill Hospital in New York explains the latest medical advice about detection and screening.

How To Recognize Possible Symptoms Of Ovarian Cancer - Howdini

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To botox or not to botox, that is the question. The answer? No botox, if face yoga techniques demonstrated by author and yoga teacher Annelise Hagen can work for you.

How To Reduce Forehead Wrinkles With Face Yoga