Howdini

We all get wrinkles as we age, but we can take steps to minimize or prevent them. Renowned dermatologist Dr. Nicholas Perricone explains the method he's developed to prevent wrinkles.

Can you undo the damage you've done to your skin? Without plastic surgery? Yes, according to renowned dermatologist and author Dr. Nicholas Perricone.

How do you wash your face and how often? What do you use? Do you even know for sure what your skin type is? Advice for all types of skin from renowned dermatologist Dr. Nicholas Perricone.

Holiday stress can strain any relationship. Sometimes there’s so much pressure to have a great time that you make yourselves miserable. But it doesn’t have to be that way. Family therapist Rachel ...

Introducing children to Europe is a great way to give them an experience of other cultures. But there are a few things you might want to know before packing up your kids for an overseas vacation. ...

It may be unthinkable that your sweet little girl could be a bully, but bullies have parents too; so it’s not impossible. What can you do? First, get some good advice from Rachel Simmons, author ...

“Good” girls often have a hard time getting what they want because they’re not comfortable with asking for it. But, girls who drive hard for what they want can be seen as mean. Rachel Simmons ...

The simple question, 'Have you done your homework?' can lead to tears, tantrums and tirades. But homework time doesn't have to turn your home into a battlefield. Here's excellent advice from ...

With kids on the Internet in so much of their spare time, bullying has moved from the playground to cyberspace. And some cyber-bullying is extremely hurtful. Author Rachel Simmons has some advice ...

Worried that your child's 'baby fat' may be turning into something more serious? Here's GMA parenting contributor and author Ann Pleshette Murphy with some good advice to help parents prevent ...

Many people think that because girls tend to focus on their relationships with friends and others, that they have more emotional intelligence. Not so, says author Rachel Simmons, who wrote Odd ...

You know you have to talk to your children about sex at some point, but when is it really the right time? What should you say? These are good questions for Carol Weston, who's written several ...

Preparing to meet your child's teacher can be nerve-wracking. It's hard not to feel as though you're being "graded" as a parent. Lifestyle reporter Ylonda Caviness has tips to take the stress out ...

Parents may groan at the thought of their children reaching puberty, but it's no picnic for the kids, either. Carol Weston has written two books about girls, and is the longtime advice columnist ...

Even when we think we're being careful, sometimes we wind up with a painful sunburn. So what are the best sunburn remedies? Dermatologist and author Dr. Doris Day shares her sunburn treatment ...

Have you ever fought back tears in the office? We've all been there. Melissa Kirsch, author of The Girl's Guide to Absolutely Everything, shares advice on how to deal with crying in the office.

Sometimes 'mean girls' who cruelly judge and ridicule their peers grow up to be bosses who bully. What's a woman to do when her boss is making her life miserable? Rachel Simmons, author of Odd ...

Pre-cut bagged salad greens are convenient, but is it clean and safe to use right out of the bag? What about storing the leftovers? Cynthia Sass, Nutrition Director of Prevention Magazine, shows ...

Do you love to eat pasta, but you're worried that it's just empty carbs? Prevention Magazine's Nutrition Director Cynthia Sass says fiber-rich whole grains are the way to go. Here's how to choose ...

Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

Step away from the cookie tin and watch this Howdini! Today Show contributor and registered dietitian Elizabeth Somer will help you get through the holidays without packing on the pounds.

Did you know that the healthiest foods are also the most colorful, and that we should have at least five colors daily? And no, you can't get them from a package of M&M's. Dr. Pamela Peeke explains ...

Does delicious ice cream have to cost you a day’s worth of fat and calories? Not if you know the ins and outs of the latest lower fat ice creams. Nutritionist Cynthia Sass from Prevention Magazine ...

There's nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.

All of us need strong backs and abs to maintain posture and balance as we age. Dr. Pam Peeke explains how to strengthen your core to be your best at any age.

What's the best way to lock up a bike? And what kind of lock do you need? Steve Madden, editor of Bicycling Magazine, shows the proper way to lock up a bike.

Before you head out for a road trip on your bicycle, you need to have some basic equipment and accessories to ensure a safe trip. Steve Madden, editor of Bicycling magazine, tells you just what ...

Obsessed with the number on your bathroom scale? Author and fitness expert Dr. Pamela Peeke explains why it's much more important to focus on your body composition than your weight.

Walking is great exercise, if you do it correctly. Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.

How many times have you made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success from dietitian and author Elizabeth Somer.

If you don't have enough energy to get through your daily activities, you need to increase your endurance. Fitness expert Dr. Pamela Peeke has simple ways you can step up your activity level to ...

Getting a flat tire on your bicycle is no fun, but it doesn't have to be a big deal. Steve Madden, editor of Bicycling Magazine, shows you the quick and almost easy way to change a bicycle flat. ...

Sweet news--Dark chocolate and red wine can be good for your heart! But, alas, only in moderation. Dr. Suzanne Steinbaum, cardiologist at Lenox Hill Hospital in New York, explains how you can ...

You're eating for two, but what does that really mean? How many calories per day? What should you avoid? Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to eat well during pregnancy.

When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. ...

Here’s a good reason to go easy on the alcohol at a party: Some drinks contain up to 1,000 calories! Dietitian Elizabeth Somer offers some tips on how to have fun and stick to your diet at the ...

Bike safety starts with your head — everybody needs to wear a helmet. But getting the right fit and model for your needs can be tricky. Here's how to choose the safest bike helmet, from Steve ...

Upper body strength is about more than just looking good. It's also about being strong enough to take care of yourself as you age. Here's Dr. Pamela Peeke to challenge you to build strength in ...

The road to stress relief should not include a rest stop at the vending machine or ice cream shop. Best-selling author Dr. Pamela Peeke has some great tips to help break the stress-fat connection ...

It is possible to share the road with cars and buses, but you absolutely have to follow some basic bike safety rules. Steve Madden, editor of Bicycling magazine, tells you exactly what you need to ...

Do you find yourself gaining weight every winter? You're not alone. But Trisha Calvo of Shape Magazine says winter weight gain can be avoided.

No one wants to be sidelined by a sports injury, and unfortunately, the older you get, the more vulnerable you are to sprains, strains and breaks. Dr. Brent Ridge specializes in issues involving ...

You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weight gain after menopause.

Not every hormone-related problem requires a prescription or over-the-counter medicine. Mary Bolster, Editor in Chief of Natural Health Magazine, explains that supplements and herbs that balance ...

Are statins really a miracle drug for people at risk for heart disease? Should everyone take them? Dr. Suzanne Steinbaum, director of Women and Heart Disease at Lenox Hill Hospital, explains what ...

What do you do if you have a close encounter with some poison ivy? Dermatologist and author Dr. Doris Day has remedies to treat a poison ivy rash, and help minimize the scratching, scarring and ...

How can you tell when that lingering cold is actually a sinus infection? Dr. Jordan Josephson, a leading ear, nose and throat surgeon, explains the symptoms and treatment for each.

Do you know what to do if you're burned by direct heat, like from a stove top or a fire? Here's vital information from dermatologist and author Dr. Doris Day, who explains how to treat minor burns ...

When you go to the doctor are you prepared to give a complete update of your health, even if some of your concerns seem embarrassing to discuss? Dr. Brent Ridge explains how to prepare for a ...

Talking with friends and family about your breast cancer diagnosis can present some unique challenges. Dr. Mary Jane Massie, Attending Psychiatrist at Memorial Sloan-Kettering Cancer Center, ...