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What Is Protein? - Maria Kinirons, R.D. (VIDEO)

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More Videos from Maria Kinirons 21 videos in this series

What Is Protein? - Maria Kinirons, R.D. (VIDEO)
What Is Protein? - Maria Kinirons, R.D. (VIDEO)
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Registered Dietitian Maria Kinirons recalls examples of protein.

Registered Dietitian Maria Kinirons:
Proteins include lean meats, legumes like beans and lentils, eggs, dairy. All of those are protein-containing foods.

About Maria Kinirons, R.D.:
Maria Kinirons, R.D., is the senior nutritionist for Weight Watchers International. She works in the program development department and creates the materials members can receive when they attend Weight Watchers' meetings.

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