Susie Kincade

Last Saturday I spent all day on the Colorado River with 11 other adventurous women as part of a nature retreat at my Colorado home. What a glorious, inspiring day – full of fun, giggles, heart ...

This time of year we open every window, allowing as much of the outside world in as possible. We can feel the breezes, smell the fragrances of flower and field, hear the buzz of insects, water ...

This was written by one of the Women's Empowerment Workshop facilitator's Lila Sophia Tresemer, Author & Spiritualist Have you ever found yourself “stuck” in a story or drama that you know is ...

From our resort partner - Vail Racquet Club Each morning I wake up, look out my window and breathe in the early morning beauty of the hidden gem that is East Vail. Sometimes I wonder at my good ...

“The secret of happiness is freedom. The secret of freedom is courage.” ~Thucydides As our Independence day just passed, continue to remember your personal independence. Which also means ...

Do small challenges discourage you? And big ones devastate you? What is your capacity for “springing back”, which is the meaning of resiliency? I took a walk along the creek today to observe ...

As the spring sun hits the high Rockies, snow begins to drip down the mountainsides, growing into trickles and then into rushing torrents by the time streams reach the swollen, thrashing rivers on ...

I have a little bit of bad news and a lot of good news for you. The bad news isn’t really news at all. The fact is that humanity is on an unsustainable path, headed in a direction that no one ...

As I sat at my computer this morning, a Great Blue Heron flew by the window, circled and landed by the creek to hunt. The gigantic bird moved carefully and deliberately through last summer’s bent ...

Ever wonder why you feel so great after an hour in the park or a walk in the woods? What is the secret of our emotional connection to nature? Learn how to tap into that connection and let it feed ...

The simple answer is that the natural world is literally the center of our universe – it supplies all of our resources for life. On a deeper level, it offers myriad opportunities for growth and ...

A portion of my Earth Day will be spent thanking her with a great big Earth Hug! To do that, I lie down on her, face to face, inhaling her fragrances, feeling her energetic pulse, and letting our ...

Ladies, I want to let you know about an extraordinary Women's Empowerment Workshop coming to Vail, CO in September. There is nothing quite like this anywhere! Discover the power of nature. ...