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HER Health Videos

EmpowHER women's health videos. View all videos by associated women's health topic.

Fitness

Knee Arthritis Patients, How Can They Advocate For Themselves? - Dr. O'Connor (VIDEO)
Alice Shares How Women Can Find Osteoporosis Support Groups In Their Area (VIDEO)
Alice Shares Advice For Women Who Have Broken Bones Due To Osteoporosis (VIDEO)
Alice Shares If Exercise Helps Her To Develop Stronger Bones (VIDEO)
What Can Women Do To Protect Their Bones? - Dr. Low Dog (VIDEO)
Paula Zahn Shares The Cancer Prevention Steps She Takes Against This Disease (VIDEO)
Missy Shares How To Prevent Urinary Incontinence During Exercise (VIDEO)
Denise Shares How Yoga Has Positively Affected Her Life (VIDEO)
Can Women With Arthritis Exercise? - Dr. Ruderman (VIDEO)
Is A Woman's Cancer Risk Increased By Oxidative Stress? - Dr. Thomson (VIDEO)
What Can Women Do To Prevent ACL Tears? - Dr. Hacker (VIDEO)
Can Women Prevent Knee Injuries? - Dr. Harner (VIDEO)
What Type Of Exercise Should Women Engage In? - Dr. Dugan (VIDEO)
Why Do You Recommend Women Exercise In The Pool? - Dr. Dugan (VIDEO)
Why Is Exercise Important? - Dr. Dugan (VIDEO)
What Is The Most Common Bone Problem In Young, Female Athletes? - Dr. Dugan (VIDEO)
Should Women Exercise During Pregnancy? - Dr. Dugan (VIDEO)
When Should A Woman Begin Kegel Exercises? - Dr. Dugan (VIDEO)
What Are Kegel Exercises? - Dr. Dugan (VIDEO)
What Does Knee Swelling Indicate? - Dr. Dugan (VIDEO)
Should Women Wear Shoes When They Exercise? - Dr. Jacoby (VIDEO)
Sue Shares How Type 1 Diabetes Affects The Way She Trains For Marathons (VIDEO)
Sue Shares Her Ideal Blood Glucose Level For Running (VIDEO)
Can Women Exercise Too Much? - Dr. Dugan (VIDEO)
Annie Shares How Important It Is To Have An Exercise Buddy (VIDEO)
Do You Encourage Women To Exercise During Pregnancy? - Dr. Szmuc (VIDEO)
Exercise During Pregnancy, Is This Safe? - Dr. Szmuc (VIDEO)
Following Bypass Surgery: How Do You Remain Active?
Adult Fitness Program: Do You Feel Healthier Since Joining?
Adult Fitness Program: What Have You Learned From This Program?
Adult Fitness Program: Which Exercises Do You Perform And Has Your Outlook On Life Improved?
Adult Fitness Program: Why Did You Join?
Adult Fitness Program: Do You Enjoy Participating In This Group?
Heart Disease: How Can A Woman Reduce Her Risk? - Dr. Atiemo
Will You Recall A Memorable Patient Experience? - Dr. Lyle
Hollie Self Shares Her Weight Loss Journey
Integrative Medicine: Can This Help Solve America’s Health Care Problems? - Dr. Weil
In-Home Kidney Dialysis: How Does This Affect Your Diet?
Yoga: How Did It Help Your MS Symptoms?
Multiple Sclerosis (MS): Were You Able To Continue Exercising After Your Diagnosis?
Dieting And Healthy Living: How Can I Find Joy In This? - Martha Beck
Jackie Warner Advocates For Women With Psoriasis
Weight Loss Tips From Dr. Jonny Bowden
Disease: How Do I Prevent This? - Dr. Bowden
ACL Injury: Why Is Banner Baywood Medical Center A Great Place For Treatment? - Dr. Mullen
ACL Tear: How Can I Prevent This? - Dr. Mullen
Developmental Delays: How Does It Feel To Help Small Children Increase Their Movement?
Fibromyalgia: How Can Movement Therapy Help?
Multiple Sclerosis (MS): How Can Movement Therapy Help?
Low Mobility: How Does This Affect My Body?
Exercise: How Does This Promote A Healthy Mind And Body? - Dr. Emmons
When Can A Woman Lift Heavy Objects After Minimally Invasive Spine Surgery? - Dr. Barba (VIDEO)
How Can Female Athletes Prevent Knee Arthritis? – WNBA Phoenix Mercury Athletic Trainer
How Do You Treat A Sports Injury Sprain? – WNBA Athletic Trainer
How Long Should I Ice My Injury? - WNBA Phoenix Mercury Athletic Trainer
How Should I Tape A Sprained Ankle? - WNBA Phoenix Mercury Athletic Trainer
Is My Muscle Soreness An Injury? - WNBA Phoenix Mercury Athletic Trainer
Tips For Treating A Sprain From Phoenix Mercury Athletic Trainer Tamara Poole
Tips For Treating Sore Feet From Phoenix Mercury Athletic Trainer Tamara Poole
Olivia Newton-John Talks About Her Career And Battle With Breast Cancer
Is Resistance Training Important?
How To Push Past The Fitness Plateau
How Much Cardio Should A Woman Perform?
Secret To Sexy Abs
How Often Should Women Do Ab Exercises?
Muscle Soreness Recovery Tips
How To Lift Weights Without Getting Too Bulky
Three Exercises For Toned Arms
Three Stretches To Do Before Running
What Is Interval Training?
Three Butt Toning Exercises
Three Core Strengthening Exercises
Heart Disease: What Is Your Treatment Plan?
Which Exercises Help Maintain A Healthy Weight?
Laura Shares Her Dramatic Weight Loss
How Are You A Role Model?
What Makes You A Good Teammate?
What Did You Learn On The Court That Helps As A Parent?
Is It Difficult Raising A Child?
HER Health Minute - Fitness - How To Fit Exercise Into Your Busy Lifestyle
HER Health Minute - Shedding Unwanted Pounds
Why Is Running Important To A Woman's Health?
HER Health Minute - Diabetes and Yoga
How To Fit A Quick Workout Into Your Day
How To Jump Start Your Weight Loss Plan - Part 1
How To Jumpstart Your Weight Loss Plan - Part 2
How To Reduce Cellulite With Exercise
How To Avoid Menopausal Weight Gain
How To Avoid Sports Injuries
How To Avoid Winter Weight Gain
How To Build Upper Body Strength
How To Choose The Safest Bike Helmet
How To Fix A Bicycle Flat
How To Increase Your Endurance
How To Keep Your Resolution To Lose Weight
How To Maximize Your Walking Exercise Routine
How To Measure Body Composition
How To Pack A Saddlebag For Your Bike
How To Properly Lock Up A Bike
How To Strengthen Your Core