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HER Health Videos

EmpowHER women's health videos. View all videos by associated women's health topic.

Healthy Eating

Annie Shares What Motivates Her To Reach Her Fitness Goals (VIDEO)
Annie Shares If She Was As Happy At Her Highest Weight As She Is Now (VIDEO)
Annie Shares How Exercise Makes Her Feel Great About Herself (VIDEO)
Annie Shares If Her Weight Gain Contributed To Her Depression (VIDEO)
Annie Shares How She Knew She Was Suffering From Depression (VIDEO)
Annie Share If She Gets A Runner's High (VIDEO)
Annie Shares What Internal Speech She Gives Herself While Running (VIDEO)
Annie Shares If She Is At Her Optimum Fitness Level And If So, What It Feels Like (VIDEO)
Annie Shares Advice For Overweight Women Who Are Eating The Wrong Foods (VIDEO)
Annie Shares If She Has Suffered From Low Self-Esteem (VIDEO)
Annie Shares If Her Body Worked Differently When She Was Overweight (VIDEO)
Annie Shares How Many Dress Sizes She Has Dropped (VIDEO)
Annie Shares Her Weight Management Story (VIDEO)
Annie Shares Her Fitness Routine (VIDEO)
Annie Shares The Importance Of Kinetic Chain To Body Alignment (VIDEO)
What Diet Should Diabetic Or Prediabetic Women Follow? - Dr. McLaughlin (VIDEO)
Why Should Women Exercise During Commercials? - Psychotherapist Carole Klein (VIDEO)
Annie Shares Her New Year's Resolution (VIDEO)
Kelley Shares Her New Year's Resolution (VIDEO)
Janice Shares Her Weight Loss Journey (VIDEO)
Janice Shares The Best Personal Reward For Losing Weight (VIDEO)
Janice Shares The Emotional Abuse She Inflicted On Herself At Her Heaviest (VIDEO)
Janice Shares The Changes She Adopted To Lose Weight (VIDEO)
Janice Shares How She Knows How Fattening Food Is When Not Cooking (VIDEO)
Janice Shares Tips On How To Be Assertive In Achieving Weight Loss Goals (VIDEO)
Janice Shares The Christmas Diet (VIDEO)
Janice Shares How Women Can Resist Tempting Foods at Parties (VIDEO)
Janice Shares Why Self Love Is A Must For Weight Loss (VIDEO)
Janice Shares If She Still Desires Fattening Foods (VIDEO)
Janice Shares How Self Hypnosis Helped Her Lose Weight (VIDEO)
Janice Shares Where "Our Lady Of Weight Loss" Came From (VIDEO)
Janice Shares When A Woman Should Turn To A Weight Loss Advocate (VIDEO)
Janice Shares How People Reacted To Her Dramatic Weight Loss (VIDEO)
Janice Shared Her Weight Loss Story (VIDEO)
How Can A Woman Set Appropriate Fitness Goals? - Fitness Instructor Scott Keppel (VIDEO)
How Often Should A Woman Train Each Muscle Group? - Fitness Instructor Scott Keppel (VIDEO)
Janice Shares How She Reacts When Her Weight Loss Goals Are Sabotaged? (VIDEO)
Janice Shares If She Still Envisions Herself As Fat (VIDEO)
Diet Adjustment, What Is Best For Diabetic Women? - Dr. Hilkovitz (VIDEO)
Diabetics Eating Chips, What Are The Risks? - Dr. Hilkovitz (VIDEO)
Grams Of Carbs Per Meal, How Many Should Diabetics Consume? - Dr. Hilkovitz (VIDEO)
Heart Disease, How Is This Affected By Regular Exercise? - Dr. Volgman (VIDEO)
Lower Cholesterol, Can I Achieve This With Diet And Exercise Alone? - Dr. Shokooh (VIDEO)
Heart Disease In Women, Can Diet And Exercise Help Prevent This? - Dr. Goldberg (VIDEO)
Janice Shares At What Moment She Wanted To Lose Weight (VIDEO)
Ellen Shares If Gastric Bypass Surgery Was A Positive Experience (VIDEO)
Ellen Shares Advice For Women Considering Gastric Bypass Surgery (VIDEO)
Ellen Shares If Gastric Bypass Surgery Was Difficult (VIDEO)
Do Clear, Plastic Water Bottles Cause Cancer? - Dr. Marchese (VIDEO)
Exercise, Should It Be Performed Inside Or Outside? - Dr. Marchese (VIDEO)
Vanessa Shares Why She Wanted To Have Gastric Bypass Surgery (VIDEO)
Vanessa Shares The Stigma Behind Gastric Bypass (VIDEO)
Vanessa Shares The Extreme Diets She Has Tried (VIDEO)
Vanessa Shares If Gastic Bypass Support Groups Were Helpful (VIDEO)
Vanessa Shares How Gastric Bypass Surgery Changed Her Life (VIDEO)
Vanessa Shares If Gastric Bypass Surgery Is Painful (VIDEO)
Vanessa Shares If Her Relationship With Food Has Changed (VIDEO)
Vanessa Shares How Her Eating Habits Have Changed (VIDEO)
Vanessa Shares About Her Gastric Bypass Recovery (VIDEO)
High-Fat Foods, Why Are They A Problem For Women? - Dr. Scherwitz (VIDEO)
What Good Fats Benefit The Heart? - Dr. Scherwitz (VIDEO)
One High-Fat Meal, Can It Kill A Woman With Heart Disease? - Dr. Scherwitz (VIDEO)
Lifestyle Changes, Can They Alter A Woman's Genes? - Dr. Scherwitz (VIDEO)
Supplements, Can They Prevent Heart Disease? - Dr. Scherwitz (VIDEO)
When Reversing Heart Disease, How Important Is Diet? - Wellness Coach Deborah Kesten (VIDEO)
Heart Disease Reversal Diet, What Is This? - Wellness Coach Deborah Kesten (VIDEO)
Heart Disease Reversal Diet, Will Women Get Enough Fat And Vitamins? - Wellness Coach Deborah Kesten (VIDEO)
Can Women Reduce Stress By Eating? - Wellness Coach Deborah Kesten (VIDEO)
Social Nourishment, What Is This? - Wellness Coach Deborah Kesten (VIDEO)
Reversing Heart Disease, How Much Fat Should These Women Consume? - Wellness Coach Deborah Kesten (VIDEO)
Overeating, How Can Women Stop? - Wellness Coach Deborah Kesten (VIDEO)
Eating Tips, What Are The Best Three? - Wellness Coach Deborah Kesten (VIDEO)
Overeating Style, How Can Women Find Out Theirs? - Wellness Coach Deborah Kesten (VIDEO)
Does Food Impact A Woman's Emotions? - Wellness Coach Deborah Kesten (VIDEO)
Eating Styles, Which One Should Women Focus On? - Wellness Coach Deborah Kesten (VIDEO)
Popular Weight Loss Diets, What Is Your Opinion? - Wellness Coach Deborah Kesten (VIDEO)
Ten-Percent Fat Diet, What Is This? - Wellness Coach Deborah Kesten (VIDEO)
Menstrual Cycle Stops, Why Can A Diet Change Cause This? - Wellness Coach Deborah Kesten (VIDEO)
Weight Loss, Why Can't Women Maintain It? - Wellness Coach Deborah Kesten (VIDEO)
Maintian Weight From Young Years, Why Is This A Challenge? - Wellness Coach Deborah Kesten (VIDEO)
Obese Females, How Can They Reduce Their Shame? - Wellness Coach Deborah Kesten (VIDEO)
Dieting Break, Why Do Some Women Feel Guilty? - Wellness Coach Deborah Kesten (VIDEO)
Weight And Heart Disease, How Did You Become Interested In These? - Wellness Coach Deborah Kesten (VIDEO)
Overeating, What Are The Different Types? - Wellness Coach Deborah Kesten (VIDEO)
Healthy Relationship With Food, How Can Women Create This? - Wellness Coach Deborah Kesten (VIDEO)
What Is The Enlightened Diet? - Wellness Coach Deborah Kesten (VIDEO)
How Can Women Eat Less And Enjoy Food More? - Wellness Coach Deborah Kesten (VIDEO)
Food Preparation, Does It Affect The Taste? - Wellness Coach Deborah Kesten (VIDEO)
Dieting, How Does It Affect A Woman's Body? - Wellness Coach Deborah Kesten (VIDEO)
Dieting, How Can Women Stop? - Wellness Coach Deborah Kesten (VIDEO)
Overeating, What Is The Main Cause? - Wellness Coach Deborah Kesten (VIDEO)
What Is Whole-Person Nutrition? - Wellness Coach Deborah Kesten (VIDEO)
What Are The Best Food Choices For Healthy Living? - Wellness Coach Deborah Kesten (VIDEO)
What Is Wellness Coaching? - Wellness Coach Deborah Kesten (VIDEO)
Weight Loss Coaching, How Is It Different From Dieting? - Wellness Coach Deborah Kesten (VIDEO)
Overeating, Can Wellness Coaching Help? - Wellness Coach Deborah Kesten (VIDEO)
Daliana Shares Why She Decided To Lose Weight (VIDEO)
Daliana Shares How She Felt At Her Peak Weight (VIDEO)
Daliana Shares If She Felt Empowered Once Taking Control Of Her Weight (VIDEO)
Daliana Shares Advice For Women Who Want To Lose Weight (VIDEO)