Facebook Pixel

HER Health Videos

EmpowHER women's health videos. View all videos by associated women's health topic.

Healthy Eating

Healthy Living: What Changed After Triple Bypass Surgery?
Bariatric Surgery Restaurant Eating: What Do I Need To Know? - Donna Simon, R.D.
Bariatric Surgery Food Portion Size: How Can I Estimate This Without A Scale? - Donna Simon, R.D.
Bariatric Surgery Diet: Why Is Protein Important After Surgery? - Donna Simon, R.D.
Omega-3 Fatty Acids: What Levels Will Protect Me From Disease? - CAPT. Hibbeln, M.D.
Omega-3 Fatty Acid: How Does This Affect My Appearance? - CAPT. Hibbeln, M.D.
Healthy Eating: Can This Prevent Disease And Reduce Healthcare Costs? - CAPT. Hibbeln, M.D.
Depression: Is There An Association With Omega-3 Fatty Acid? - CAPT. Hibbeln, M.D.
Omega-3 Fatty Acid Blood Level: How Can I Determine This? - CAPT. Hibbeln, M.D.
Omega-3 And Omega-6 Fatty Acids: Why Are These Important? - CAPT. Hibbeln, M.D.
Integrative Medicine: Can This Help Solve America’s Health Care Problems? - Dr. Weil
Diet And Hair Loss: What Is The Correlation?
In-Home Kidney Dialysis: How Does This Affect Your Diet?
Dieting And Healthy Living: How Can I Find Joy In This? - Martha Beck
Weight Loss: Is Willpower An Effective Tool To Achieve This? - Martha Beck
Dark Green Olive Oil: Why Is It Healthier? - Dr. Georgiou
What Is Mindless Eating? - Dr. Georgiou
Jackie Warner Advocates For Women With Psoriasis
Fatigue: How Can I Determine If This Is Related To My Diet? - Dr. Grobe
Intestinal Health: Should I Choose A Probiotic With A Human Strain? - Dr. Grobe
Gut Health: How Can I Restore This? - Dr. Grobe
Fatigue And Gut Health: What Is The Connection? - Dr. Grobe
Heathy Food Substitutions: What Are Some Options? - Chef Susan Irby
Sugar: Should An Artificial Sweetener Be Used Instead? - Chef Susan Irby
Serving Size: What Is The Correct Portion? - Chef Susan Irby
Eating To Stay Healthy: What It The Trick? - Chef Susan Irby
Food Choices: What Will Increase My Metabolism? - Chef Susan Irby
Calorie-Cutting Tips: Will You Share Your Secrets? - Chef Susan Irby
Taste Buds: How Will They Change When I Start Eating Healthy? - Chef Susan Irby
Eating Healthy With No Results: What Can Be Done? - Chef Susan Irby
Eating Chicken: How Can I Maintain Variety? - Chef Susan Irby
Cooking Chicken: How Do I Know When It Is Done? - Chef Susan Irby
What Is Karma Chow? - Chef Melissa Costello
Toxins: What Should Be Removed From The Diet? - Chef Melissa Costello
30-Day Vegan Cleanse: What Is This? - Chef Melissa Costello
30-Day Vegan Cleanse: Will It Be Fulfilling? - Chef Melissa Costello
What Is Candida? - Chef Melissa Costello
Vitamin D: What Are The Benefits? - Dr. Bowden
Common Food Substitutions: Will You Share Some? - Chef Melissa Costello
Nutrient Dense Foods: What Does This Include? - Chef Melissa Costello
Whole Foods: Why Are They Important? - Chef Melissa Costello
Weight Loss Tips From Dr. Jonny Bowden
Upgrading Food Success Story: Will You Share? - Chef Melissa Costello
Healthy Eating: Why Should I Avoid Processed Meat? - Dr. Bowden
Upgrading Food: What Does This Entail? - Chef Melissa Costello
What Is A Vegan Lifestyle? - Chef Melissa Costello
Superfoods: Which Foods Can Change My Life? - Dr. Bowden
Restaurant Eating: Can I Request A Healthier Meal? - Chef Susan Irby
Cooking: Why Should I Use Healthier Ingredients? - Chef Susan Irby
Glycation, What Is This And How Does This Relate To Aging? - Dr. Bowden
Inflammation: What Causes This? - Dr. Bowden
Free Radicals: What Are These And Do They Promote Aging? - Dr. Bowden
Disease: How Do I Prevent This? - Dr. Bowden
Healthy Eating: What Are The Dangers Of Eating Bread, Rice And Pasta? - Dr. Bowden
Healthy Eating: What Foods Should I Buy? - Dr. Bowden
"Skinny Bitch" Co-Author Tells You How To Eat Healthy
Food Allergens: Which Are Most And Least Familiar?
Artificial Sweeteners: What Should Women Know When Baking?
Food Intolerance And Food Allergy: How Do They Differ?
Tuscan Kale Salad: A Light Entree With Healthy Ingredients
Turkey Bolognese: A Healthy Dinner Meal
Lemon Olive Oil Cake: Dessert You Will Not Feel Guilty Eating
Which Supplements Do You Give Your Athletes? - WNBA Phoenix Mercury Athletic Trainer
Olivia Newton-John Talks About Her Career And Battle With Breast Cancer
Worst Foods For Your Teeth
Laura Shares Her Dramatic Weight Loss
Michelle King Robson & Laura Discuss Weight Loss
Take 'The Water Secret' Challenge For A Healthier Life
Martina McBride Shares Heart-Healthy Tips
Dr. Vash Shares Weight Loss Tips
Dinner-Time Routine: Why Is This Important?
Should New Parents Alter Dinner Routines?
Dr. Vash Compares The Perception Of Beauty And A Healthy Weight
Benefits of a Vegan Cleanse
The Bikini Chef Talks Portion Control
Kindly Request Healthy Menu Substitutions
Taste Buds Like Healthy Food
Lose Weight Faster By Eating These Foods
Add This To Your Diet Today
Healthy Ingredients Are The Key To Feeling & Looking Great
Food Filled With Omega-3 Fatty Acids
Fiber Is Key For Weight Management
HER Health Minute - Vitamin D & Calcium
HER Health Minute - Shedding Unwanted Pounds
Celiac Disease And How To Live A Gluten Free Lifestyle
Fertility, How Is It Affected By Nutrition?
What Is The Anti-inflammatory Diet?
How To Feed Your Family Superfoods
How To Incorporate Healthy Fats Into Your Diet
How To Jump Start Your Weight Loss Plan - Part 1
How To Jumpstart Your Weight Loss Plan - Part 2
How To Prepare For An Exam
How To Avoid Menopausal Weight Gain
How To Avoid Winter Weight Gain
How To Break The Stress-Fat Connection
How To Eat To Control Mood Swings
How To Eat Well During Pregnancy
How To Keep Your Resolution To Lose Weight
How To Choose Healthier Ice Cream
How To Choose Healthy Foods