I really want to figure out and take, on a continual basis, the supplements that are best for me on a long-term basis. I know that things like Fish Oil, Co-Q-10, vitamins and calcium are important; but right there, those things together could cost $30 or $40 a month for one person. That's way too much in this tight budget time.
What are the very most important supplements a person should take, beyond a good multivitamin? And if you've found a great place (online or otherwise) to get (trusted) supplements for less, could you share your strategy? Thanks so much.
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.