I am so excited to share more about the wonderful self-healing potential our bodies are equipped with. But where is this all coming from? Who are we really? How is it all connected: mind, body and soul? Science is unravelling deeper mysteries of our molecular structures and more than ever before, the field of Mind and Body Medicine is sharing a place of respect in the western medical model. With more and more evidence of the link between matter (cells in our bodies for example)and energy (i.e our thoughts or emotions) we are faced with a future of new discoveries that will help us live healthier lives. We are more than cells, we are energy beings. Have you ever wondered how in the world our brains generate brain waves that can be recorded on machines such as EGGs? How does Acupunture work? Where do we go when we meditate? I like to share with you a therapy that is making inroads in the medical field. I hope you find it interesting and may want to try it to complement your journey towards healing and wellness. I actually got training and use it at least once a week. Let me tell you IT WORKS! So what is EFT (Emotional Freedom Technique)?
Mind Body Medicine and Acupunture. EFT does not require needles like Acupuncture does and it is very easy to learn.
My husband participated on a study where EFT was used to resolve Post Traumatic Stress Syndrome symptoms among veterans, I witnessed the whole process from beginning to end (about 2 weeks) and the results were beyond understanding. I am sharing the website in case you want to learn more about this technique. You can download a free training manual from the site and get to work right away. I suggest watching the video! http://www.emofree.com/ Let me know what you think!
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Virginia, this is fascinating information. I've always believed in a connection between mind-body-spirit, and I know I'm not alone in celebrating the fact that more and more, medicine seems to take this into account as well. Some more than others, of course, but it feels like progress is being made.
When I get my printer working again, I'll print out the free download and spend some time with it. In the meantime, others might also be interested to know all the case studies that are included:
Case history #1 - Fear of public speaking
Case history #2 - Asthma
Case history #3 - Sexual abuse
Case history #4 - Anxiety and fingernail biting
Case history #5 - Fear of spiders
Case history #6 - Coffee addiction
Case history #7 - Alcoholism
Case history #8 - Grief
Case history #9 - Fear of needles
Case history #10 - Addiction to "peanut M&M's."
Case history #11 - Physical pain
Case history #12 - Low back pain
Case history #13 - Guilt and insomnia
Case history #14 - Constipation
Case history #15 - Body embarrassment
Case history #16 - Lupus
Case history #17 - Ulcerative colitis
Case history #18 - Panic attack
Thanks for linking to this info!
November 19, 2008 - 9:35amThis Comment