The popularity of the iPhone 3G has spawned thousands of applications for everything from games to interactive whiteboards. While I miss certain functions of my phones past, like voice-dialing and being able to text with my thumbs, my iPhone has become much more than a tool for communication. I'm also using it to help stay on track with my weight loss and fitness goals.
Among some of the coolest iPhone apps for health and fitness are:
Weightbot - a weight tracking robot to help you with your weight management program, view your BMI and other data in graphical format
Weight Loss Buddy - a weight loss motivator, compatible with all weightloss programs, with 101 Think Thin inspirations
Fast Food Calorie Counter - if you're a fan of Eat This, Not That!, you'll love having this handy guide when you need to eat on the run
Calorie Check - get detailed nutritional information on over 7,000 foods and beverages at your fingertips
Pedometer - keep track of your steps, distance and calories burned
Lose It - enter the foods you eat, log your daily caloric intake and excercies (FREE)
Natural Cures - combining the best of natural and prescription therapies, by Jacob Teitelbaum, MD and Laurie Teitelbaum, nutritionist (FREE)
NikeWomen Training Club - this is too cute! Create a Mini you and design your workout to cover the five fundamental fitness areas: cardio, core, strength, balance and flexibility - even invite a few friends (FREE)
Find more health and fitness applications at the iPhone Apps Store
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