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thank you, i still do have challenges though, i live in an african community and it is so difficult to stay healthy especially because, most of our staple foods have high carbohydrate levels, i eat alot of fruits and veges too and i try to excercise often esp because i'm a student and i usually have very ealy lectures...i'm grateful to empowher because i'm much more enlightened and i've since been recommending it to my friends.....CUDOS!
April 10, 2012 - 8:44pmThis Comment
Hello achiever2012,
Thank you for sharing with the EmpowHer community. The unconditional love of parents is a priceless gift to a child. Congratulations for taking control of your health and working to keep physically fit and healthy.
Maryann
April 10, 2012 - 4:54pmThis Comment