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Women don’t feel well. You may read that statement and think to yourself, “But I feel fine.” If you do, you are one of the lucky few.
Stress is unavoidable in life, whether it’s from a round of layoffs at work, a breakup with your significant other, or even something as simple as driving through bad traffic.
In today’s busy world, we hear a lot about remembering to slow down, to unplug from technology, and to find ways to de-stress.
Remember when telephones only had one purpose? Not that long ago, we just used them to make phone calls. Well, these days our cell phones can do a lot more than that.
One of my favorite books is "The Secret Garden," written by Frances Hodgson Burnett.
From celebrating women’s accomplishments to propelling women forward, Sharon Lechter’s new book, "Think and Grow Rich for Women" is a must read.
One of the casualties for many of us who are chronically ill is friendship.
Living with chronic stress is the new norm in our supermom-workaholic society. Add an anxiety disorder to the pile of stress, and life becomes even more miserable.
If you’re one of the many American women putting in overtime at work and resorting to chocolate to handle the stress of work-life balance (maybe that’s just me), then look no further for ...
If you’ve ever had a throbbing, piercing or dull pain in the head, you’ve most likely experienced a headache just like the rest of the population.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!