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I feel like I have pretty good confidence, but there's always room for improvement. Working out helps boost my confidence and self-esteem, but I'm wondering if there are any other ways too.
My stress was palpable:
My wife requires full-time care because she is confined to a wheelchair as the result of breast cancer treatment
As her caregiver I only have an hour or tw
When you have a serious illness, you can feel isolated, frustrated and helpless. Life can feel like it’s consumed by the illness and you struggle to find something “normal” that you can ...
Body image and distortion exists among women across the life line and color line, beginning as young at 5 yrs old.
This Mother's Day, many of us will be thinking about women in our lives who are faced with metastic breast cancer, or MBC. These women are mothers, sisters, aunts, cousins and other ...
Losing a loved one is one of the hardest experiences we face in life. Death is part of life. The late Apple co-founder Steve Jobs once said, "...death is the destination we all share.
Keeping up those friendships you've made over the years might be more important than you think.
Stress touches the lives of everyone at some time or another. Life is not perfect, and it is normal to experience stress in some way every day.
If you are someone who occasionally feels like you never get anywhere, or if you are worried because it always feels like you are falling behind, it is time for you to consider how you ...
If you've experienced a major change in your life such as a move to a new city or the ending of a long-term relationship, you may be experiencing feelings of doubt and confusion when it ...
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EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!