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Stress is unavoidable in life, whether it’s from a round of layoffs at work, a breakup with your significant other, or even something as simple as driving through bad traffic.
Living with chronic stress is the new norm in our supermom-workaholic society. Add an anxiety disorder to the pile of stress, and life becomes even more miserable.
If you’re one of the many American women putting in overtime at work and resorting to chocolate to handle the stress of work-life balance (maybe that’s just me), then look no further for ...
If you’ve ever had a throbbing, piercing or dull pain in the head, you’ve most likely experienced a headache just like the rest of the population.
Eyes are a “window to the soul,” but what about a window to the brain?
Fighting with your friends and loved ones can be a drag, but what if it actually killed you?
According to a study published in the Journal of Epidemiology and Community Health, stressful ...
Think about the most recent horrific crimes in the United States, such as the mass shootings at Fort Hood and Sandy Hook Elementary School.
When you become stressed to the point where you feel like your head is about to explode, the last thing you want to hear is a motivational speaker on TV talking about their newfound ...
The pain of a migraine that won’t go away can drive some people, including teens, to the emergency room.
Electronics and technology make life simpler in many ways, but when it comes to sleep we could do without the distraction and light of our cell phones and tablets.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!