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We’ve all heard the jokes about grooms getting cold feet before a wedding (less often the brides), and most often we are reassured that this is a normal part of the marriage ...
If you’re shopping for children this year for the holidays, you might not have to feel so guilty about buying them video games for presents.
Thanksgiving Day is fast upon us and many will be cooking up a storm, entertaining guests, traveling, and dealing with a lot of stress.
Finding the most effective treatment with the least harmful side effects can be a big struggle for many headache and migraine sufferers.
My last article focused on ways to become more selfless in your everyday life. Now you might be wondering how altruistic behavior can impact your mental health, mood and outlook on life.
Many new mothers experience the "baby blues" after childbirth, which commonly include mood swings and crying spells that quickly fade.
Many women experience the "baby blues" in the first couple of weeks after childbirth. With the baby blues, women may have trouble sleeping and mood swings, teary, and overwhelmed.
Postpartum depression hits when at a time when a woman is most vulnerable. She has been pregnant and uncomfortable for months. Chances are she hasn't had a decent night's sleep in months.
Some of the great benefits for the growing number of freelancers and work-from-home employees is the lack of commute, saving on gas, professional clothing and lunches.
Twenty years ago, there were almost no cases of diagnosed bipolar disorder in children. Now, some estimates say almost 3 percent of all adolescents are living with this mental health ...
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!