Receive the latest and greatest in women's health and wellness from EmpowHER - for free!
Have a question? We're here to help. Ask the Community.
Browse Sleep Disorders groups below
What is the surgery like? The recovery? How long does it take and is it very painful? My roommate is having this surgery very soon and I would like to know how I can best be prepared ...
Sleep Aids for a Healthier You
Sleeping Tips for Menopausal Insomnia
By Staness Jonekos
Co-author of The Menopause Makeover
We have all had sleepless nights, but for millions of post-menopausal women it happens 61 ...
I've experienced sleep paralysis since I was about 13. What causes this? I've asked the doctors and they kind of just brush off the question.
Is it normal and what can be done about it?
Was curious if Narcolepsy can be found through a PSG test or if it can only be found through an MLST?
Sleep Paralysis is very scary.
It's FREE and you'll get a response within 24 hours
Inspire others to learn from your experiences. Tell your story!
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!