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I mean I'm looking into them, but having a hard enough time as it is about all of this. I really a prefer non habit form one as opposed to anything else.
Think thats it for now.
More women are complaining about having trouble falling and staying asleep.
I recently came across this article on Sleepdt.com about the increased interest being taken by the FDA with sleep drugs.
They call it "beauty rest" for a reason.
I do get sleep at night because I take benedryl for allergies. And, just have very low energy for any housecleaning, or doing anything else.
What is the surgery like? The recovery? How long does it take and is it very painful? My roommate is having this surgery very soon and I would like to know how I can best be prepared ...
Sleep Aids for a Healthier You
Sleeping Tips for Menopausal Insomnia
By Staness Jonekos
Co-author of The Menopause Makeover
We have all had sleepless nights, but for millions of post-menopausal women it happens 61 ...
I've experienced sleep paralysis since I was about 13. What causes this? I've asked the doctors and they kind of just brush off the question.
Is it normal and what can be done about it?
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