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Why Is Running Important To A Woman's Health?

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Sarah Talks About Why She Created Her Blog And Why She Believes That Running Is Such An Essential Part To Preserving A Woman's Sanity.

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HERWriter Guide

Hi Sarah

This was great to hear! It's so important when someone's passion also helps keep them so mentally and physically well! Your book sounds excellent!

I've never understood running (unless I'm late or the train is beginning to shut it's doors!) but I'm passionate about lap swimming (some others may never swim unless there's a shark behind them!) and tennis so I think no matter the X - if you have passion for it, you'll thrive. And I think you're spot on by helping women understand that we can fit things in, we just need to manage our time.


August 23, 2011 - 10:56am
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